Avonmore High Protein Soup Chicken Veg

Potatoes are a good source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed and retain their natural fiber content. Potatoes can support energy levels and digestive health.

Carrots are rich in beta-carotene, which the body converts to vitamin A. They are minimally processed and provide dietary fiber. Carrots support eye health and immune function.

Chicken breast is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. As a minimally processed meat, it supports a balanced diet.

Tomatoes are rich in lycopene, an antioxidant linked to reduced risk of chronic diseases. They are minimally processed and provide vitamins C and K. Tomatoes support heart health and immune function.

Onions contain antioxidants and compounds that may reduce inflammation. They are minimally processed and add flavor without added calories. Onions support heart health and immune function.

Turnips are a good source of vitamin C and fiber. They are minimally processed and contribute to a balanced diet. Turnips support immune function and digestive health.

Peas are a good source of plant-based protein and fiber. They are minimally processed and provide essential vitamins and minerals. Peas support muscle health and digestion.

Adzuki beans are high in protein and fiber, supporting digestive health. They are minimally processed and provide essential nutrients like folate and magnesium. Adzuki beans support heart health and energy levels.

Leeks are rich in vitamins A, C, and K, and provide dietary fiber. They are minimally processed and add flavor to dishes. Leeks support immune function and digestive health.

Tomato puree is concentrated tomato, providing a rich source of lycopene and vitamin C. It is minimally processed and enhances flavor and nutritional content. Supports heart health and immune function.

Thyme is an herb rich in antioxidants and essential oils. It is minimally processed and adds flavor without calories. Thyme supports immune function and has antimicrobial properties.

Water is a neutral ingredient used as a base in soups. It provides no nutritional value but is essential for hydration. It acts as a solvent for other ingredients.

Skimmed milk powder provides protein and calcium without added fat. It is processed to remove water content, making it shelf-stable. It supports bone health but lacks the fat-soluble vitamins found in whole milk.

Modified maize starch is used as a thickening agent in soups. It is processed to improve texture and stability. While it provides no nutritional value, it enhances the product's consistency.

Contains salt and maltodextrin, which can contribute to high sodium intake and blood sugar spikes. The presence of 'natural flavouring' is a catch-all term that lacks transparency. While it adds flavor, it may contain additives not disclosed.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and lacks nutritional benefits compared to healthier oils. Regular consumption may disrupt the omega-3 to omega-6 balance.