Mature cheddar

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Common questions

Is Mature cheddar healthy?

Mature cheddar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This mature cheddar cheese contains beneficial ingredients like pasteurized full cream milk and non-animal rennet, which contribute to its nutritional value and suitability for vegetarians.

How processed is Mature cheddar?

Mature cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Mature cheddar's score?

In Scout's ingredient-by-ingredient analysis, Pasteurised full cream milk, Non-animal rennet, Cheese count in its favor; Sodium Nitrate E251 is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mature cheddar

65 Fair

Analysis updated June 2026 · How Scout scores

$5.29 · 7.05 oz · $0.75 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Cheese
Summary

This mature cheddar cheese contains beneficial ingredients like pasteurized full cream milk and non-animal rennet, which contribute to its nutritional value and suitability for vegetarians. However, the presence of sodium nitrate as a preservative raises health concerns due to its potential to form harmful compounds. The product is moderately processed, which limits its score despite the inclusion of natural ingredients like red chillies for flavor enhancement.

Key ingredients 8

Pasteurised full cream milk
Good

This ingredient provides high-quality dairy that is rich in calcium and protein, essential for healthy bones and muscles.

Non-animal rennet
Good

This natural enzyme helps in cheese production, contributing to the cheese's texture and flavor development.

Cheese
Good

The cheese itself is a good source of protein and calcium, supporting muscle function and bone health.

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Cheddar Cheese (Milk, Salt, Cheese Cultures and Enzymes)
Good

This ingredient combines essential dairy components that provide flavor, texture, and nutritional value.

Red Chillies
Good

Red chillies add a spicy flavor and contain antioxidants that can support overall health.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Colour: Carotenes
Neutral

Carotenes are natural colorants that give the cheese an appealing appearance without affecting taste or nutrition.

Sodium Nitrate E251
Bad

Used as preservative. This preservative is used to prevent bacterial growth but has been associated with potential health concerns when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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