Whipped Strawberry Cream Cheese Spread

365 Whole Foods Market
68 Fair
8 oz
View on Amazon
Verified Amazon match

Summary

This whipped strawberry cream cheese spread contains pasteurized milk and cream, which are beneficial for providing essential nutrients and a creamy texture. However, the presence of multiple thickening agents like guar gum and xanthan gum, which are highly processed, contributes to its processed nature. While these additives are generally safe, they can cause digestive issues for some individuals, and their inclusion limits the product's score due to the level of processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Amazon
Category Cheese

Key ingredients 6

Pasteurized milk and cream
Good

Pasteurized milk and cream are primary ingredients in dairy products, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients contribute to the creamy texture and nutritional value of the spread.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese culture
Neutral

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese products. It consists of beneficial bacteria that can enhance gut health. The use of cheese culture is standard in cheese production and does not pose significant health concerns.

Benefits

May contribute to gut health by providing beneficial bacteria.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in many food products. It helps in maintaining the texture and extending the shelf life of cheese spreads. While necessary in small amounts, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Guar gum
Bad

Guar gum is a thickening agent used to improve texture and stability in processed foods. It is derived from guar beans and is highly processed. While generally safe, it can cause digestive issues in some individuals when consumed in large amounts.

Risks

May cause digestive discomfort such as bloating and gas in sensitive individuals.

Benefits

Provides a smooth texture and consistency to the product.

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Carob bean gum
Neutral

Carob bean gum is a natural thickener derived from the seeds of the carob tree. It is used to stabilize and thicken food products. Generally considered safe, it is less processed compared to some other thickeners.

Benefits

Helps maintain product consistency and texture.

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Xanthan gum
Bad

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in many processed foods. It is produced through fermentation and is highly processed. Some individuals may experience digestive issues when consuming large amounts.

Risks

Can cause digestive issues such as bloating and gas in sensitive individuals.

Benefits

Improves texture and stability of the product.

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Processing

Group 3 · Processed

Processed Foods

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