At a glance
Summary
The dry roasted peanuts contain a high percentage of peanuts, which are nutrient-dense and provide healthy fats and protein. However, the product is heavily processed, as indicated by the presence of maltodextrin and other additives, which detract from its nutritional quality. The processing level and the use of maltodextrin, a high glycemic index carbohydrate, limit the score potential despite the beneficial aspects of peanuts.
Key ingredients 8
PeanutsGood
Peanuts are a nutrient-dense source of healthy fats, protein, and fiber, making them a beneficial ingredient for overall health.
See more about Peanuts →Rice FlourNeutral
Rice flour is a common gluten-free ingredient used as a filler or coating, with no significant health benefits or risks.
See more about Rice Flour →SaltNeutral
Salt is used for flavor enhancement and is present in moderation, with no inherent health benefit or harm in small amounts.
See more about Salt →Onion PowderNeutral
Onion powder adds flavor and is a natural seasoning with no significant health impact.
See more about Onion Powder →OreganoNeutral
Oregano is a natural herb that adds flavor and has antioxidant properties, with no significant health concerns.
See more about Oregano →Paprika ExtractNeutral
Paprika extract provides color and flavor, and contains antioxidants, with no notable health risks.
See more about Paprika Extract →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is considered less healthy.
See more about Maltodextrin →Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
See more about Yeast Extract →Processing
Ultra-Processed Foods
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