Ufit 50g protein
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein supplement contains high-quality milk protein concentrate and isolate, providing essential amino acids for muscle repair. However, the presence of sucralose as an artificial sweetener and carrageenan as a stabilizer raises concerns due to potential digestive issues and debated health effects. The product is moderately processed with several additives, which impacts its overall health rating.
Key ingredients 12
Milk Protein ConcentrateGood
Milk protein concentrate is a high-quality protein source that provides essential amino acids necessary for muscle repair and growth. It is derived from milk and retains a significant portion of the beneficial nutrients found in whole milk. Compared to plant-based proteins, it offers a more complete amino acid profile.
Benefits
Rich in essential amino acids, supporting muscle growth and recovery.
Milk Protein IsolateGood
Milk protein isolate is a refined form of milk protein that offers a high concentration of protein with minimal fat and lactose. It is processed to remove most of the non-protein components, making it suitable for those with lactose intolerance. This ingredient provides a complete amino acid profile, beneficial for muscle synthesis.
Benefits
Provides a high concentration of protein with a complete amino acid profile.
Skimmed MilkGood
Skimmed milk is a low-fat dairy product that retains essential nutrients such as calcium and protein. It is processed to remove most of the fat content, making it a lower-calorie option. This ingredient supports bone health due to its calcium content.
Benefits
Low in fat while providing essential nutrients like calcium and protein.
Chicory FibreGood
Chicory fibre is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from the chicory root and is known for its ability to improve bowel regularity. This ingredient can enhance the fiber content of the product, contributing to overall gut health.
Risks
Excessive consumption may cause gastrointestinal discomfort in some individuals.
Benefits
Supports digestive health and promotes beneficial gut bacteria.
Beta-CaroteneGood
Beta-carotene is a natural pigment and antioxidant that the body can convert into vitamin A. It is used as a coloring agent and offers health benefits due to its antioxidant properties. This ingredient supports eye health and immune function.
Benefits
Acts as an antioxidant and supports eye health and immune function.
Vitamin & Mineral BlendGood
The vitamin and mineral blend includes essential nutrients like vitamin C, vitamin E, selenium, and vitamin D2, which support various bodily functions. These micronutrients are crucial for immune support, antioxidant protection, and bone health. Including these in the product enhances its nutritional profile.
Benefits
Provides essential vitamins and minerals that support overall health.
WaterNeutral
Water is used as a solvent and carrier for other ingredients in the formulation. It is a neutral ingredient with no direct nutritional impact. Its primary role is to provide the desired consistency and hydration.
See more about Water →Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and stabilizer in food products. It is a salt of citric acid and is generally recognized as safe. Its primary function is to maintain the pH balance and improve the stability of the product.
Benefits
Helps maintain pH balance and stability in food products.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is considered safe for consumption. Its primary role is to improve texture and consistency.
Benefits
Improves texture and consistency in food products.
Natural FlavouringBad
Natural flavouring is a broad term that can include a variety of substances derived from natural sources to enhance taste. The lack of specificity can be concerning as it may include additives or allergens. It is often criticized for being a catch-all term that lacks transparency.
Risks
Potential allergens or additives may be included under this term without clear labeling.
CarrageenanBad
Carrageenan is a common food additive used as a thickener and stabilizer. It is derived from red seaweed but has been linked to gastrointestinal inflammation in some studies. Its use in processed foods is controversial due to potential digestive issues.
Risks
May cause gastrointestinal inflammation or discomfort in sensitive individuals.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, but its long-term health effects are debated. Some studies suggest it may affect gut health and insulin response.
Risks
Potential impacts on gut health and insulin response with long-term use.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.