At a glance
Summary
This product contains beneficial plant-based proteins such as pea and faba bean protein, along with healthy fats from coconut milk powder and flaxseed. However, the inclusion of rapeseed oil, a seed oil high in omega-6 fatty acids, and the use of natural flavorings and sunflower lecithin as an emulsifier, which are less transparent and refined, respectively, impact its overall formulation quality. The product is moderately processed with a few additives, which further influences its rating.
Key ingredients 18
Faba Bean ProteinGood
Faba bean protein is a plant-based protein that offers a good amino acid profile. It is a sustainable protein source with minimal environmental impact. It supports muscle maintenance and overall health.
Benefits
Provides essential amino acids and supports muscle health.
Coconut Milk PowderGood
Coconut milk powder provides a source of healthy fats and adds a creamy texture. It contains medium-chain triglycerides (MCTs) that are easily metabolized for energy. It is a plant-based alternative to dairy milk.
Benefits
Rich in MCTs that support energy metabolism.
Ground FlaxseedGood
Ground flaxseed is a source of omega-3 fatty acids and dietary fiber. It supports heart health and aids in digestion. It also provides lignans, which have antioxidant properties.
Benefits
Rich in omega-3s and fiber, supporting heart and digestive health.
Soluble Vegetable FibreGood
Soluble vegetable fiber from chicory and corn aids in digestion and supports gut health. It acts as a prebiotic, promoting beneficial gut bacteria. It also helps in maintaining healthy blood sugar levels.
Benefits
Supports digestive health and acts as a prebiotic.
Micronutrient BlendGood
The micronutrient blend provides essential vitamins and minerals that support overall health. It includes important nutrients like potassium, calcium, and vitamins A, C, and D. These nutrients are crucial for various bodily functions and maintaining health.
Benefits
Provides essential vitamins and minerals for overall health.
Flaxseed Oil PowderGood
Flaxseed oil powder is a source of omega-3 fatty acids, which support heart health. It is a plant-based alternative to fish oil. It also provides anti-inflammatory benefits.
Benefits
Rich in omega-3s, supporting heart health and reducing inflammation.
Hemp Seed ProteinGood
Hemp seed protein is a complete protein source containing all essential amino acids. It is easily digestible and supports muscle growth and repair. It also provides omega-3 and omega-6 fatty acids.
Benefits
Complete protein source with essential amino acids and healthy fats.
Medium Chain Triglyceride PowderGood
Medium chain triglyceride (MCT) powder from coconut is a source of healthy fats that are quickly metabolized for energy. It supports cognitive function and weight management. MCTs are beneficial for those on ketogenic diets.
Benefits
Supports energy metabolism and cognitive function.
WaterNeutral
Water is a neutral ingredient that serves as a base for the product. It does not contribute any nutritional value but is essential for mixing and consistency. No significant health impacts are associated with water in this context.
See more about Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle health.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent and provides texture. It is derived from the cassava root and is gluten-free. It does not offer significant nutritional benefits but aids in product consistency.
See more about Tapioca Starch →Coconut SugarNeutral
Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It is minimally processed and retains some nutrients from the coconut palm. However, it should be consumed in moderation due to its sugar content.
Risks
Excessive consumption may contribute to elevated blood sugar levels.
Benefits
Provides a lower glycemic alternative to regular sugar.
Green Tea ExtractNeutral
Green tea extract is a source of antioxidants and natural caffeine. It supports metabolism and provides a mild energy boost. It is generally considered safe in moderate amounts.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Rich in antioxidants and supports metabolism.
Sweeteners: Steviol GlycosidesNeutral
Steviol glycosides from stevia are natural sweeteners with no calories. They provide sweetness without impacting blood sugar levels. They are generally considered safe and are a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or blood sugar impact.
Thickener: Gellan GumNeutral
Gellan gum is used as a thickening agent to improve texture. It is derived from bacterial fermentation and is considered safe in small amounts. It does not provide nutritional benefits but aids in product consistency.
Natural FlavouringsBad
Natural flavourings are often used to enhance taste but can be vague in terms of actual content. They may contain a variety of compounds that are not disclosed. This lack of transparency can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed compounds.
Emulsifier: Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and mixability. While it is less processed than soy lecithin, it still undergoes refinement. It does not provide significant nutritional benefits.
Risks
Potential allergen risk for those sensitive to sunflower products.
Rapeseed OilVery Bad
Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and often refined, which can degrade its nutritional quality. It is not recommended for regular consumption due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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