Orgain Organic Vegan 21g Protein Powder Plant Based Chocolate Peanut Butter 1.02lb

Orgain
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Summary

This protein powder features high-quality plant-based proteins like organic pea and brown rice protein, which are beneficial for providing essential amino acids. However, the presence of organic high-oleic sunflower oil, a seed oil, and multiple additives such as natural flavors and emulsifiers, detracts from its overall healthiness. While the product is organic and avoids artificial sweeteners, the use of processed ingredients and lack of transparency in flavoring compounds impact its score.

At a glance

Beneficial ingredients 4
Harmful ingredients 4
Owned by Nestlé Health Science
Category Protein Powders

Key ingredients 18

Organic Pea Protein
Good

Organic pea protein is a high-quality plant-based protein source that provides essential amino acids. It is minimally processed and free from common allergens like dairy and soy. Its organic certification ensures it is free from synthetic pesticides and GMOs.

Benefits

Rich in essential amino acids and supports muscle growth and repair.

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Organic Brown Rice Protein
Good

Organic brown rice protein is a plant-based protein that complements pea protein by providing a complete amino acid profile. It is hypoallergenic and suitable for those with dietary restrictions. The organic label indicates it is free from synthetic additives and GMOs.

Benefits

Provides a complete amino acid profile when combined with pea protein.

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Organic Chia Seed
Good

Organic chia seeds are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and antioxidants. They are minimally processed and retain their natural nutritional profile. The organic certification ensures they are grown without synthetic chemicals.

Benefits

High in omega-3 fatty acids and fiber, supporting heart health and digestion.

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Organic Peanut Flour
Neutral

Organic peanut flour is a protein-rich ingredient that adds flavor and nutritional value. It is processed to remove most of the fat, concentrating the protein content. The organic certification ensures it is free from synthetic pesticides.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provides additional protein and flavor to the product.

Organic Erythritol
Neutral

Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally occurring and has minimal impact on blood sugar levels. The organic label indicates it is produced without synthetic chemicals.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness with minimal caloric impact and no effect on blood sugar.

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Organic Creamer Base
Neutral

Organic creamer base is used to enhance texture and flavor, typically composed of various plant-based ingredients. The organic certification ensures it is free from synthetic additives. Its exact composition can vary, affecting its nutritional impact.

Benefits

Enhances texture and flavor without synthetic additives.

Organic High-Oleic Sunflower Oil
Very Bad

Organic high-oleic sunflower oil is a seed oil high in monounsaturated fats but still classified as very bad due to its omega-6 content. Despite being organic, seed oils are heavily processed and can contribute to inflammation. The high-oleic variant is more stable but still not ideal.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Rich in monounsaturated fats, which are generally heart-healthy.

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Organic Rice Dextrin
Neutral

Organic rice dextrin is a carbohydrate used as a filler or thickener. It is derived from rice and is minimally processed. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides texture and bulk without significant nutritional impact.

Organic Sunflower Lecithin
Bad

Organic sunflower lecithin is an emulsifier derived from sunflower seeds. While it is less processed than soy lecithin, it is still considered a refined additive. The organic label ensures it is free from synthetic chemicals.

Risks

May cause mild digestive issues in sensitive individuals.

Benefits

Acts as an emulsifier, improving texture and consistency.

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Organic Rosemary Extract
Neutral

Organic rosemary extract is used as a natural preservative and antioxidant. It is minimally processed and retains its natural properties. The organic certification ensures it is free from synthetic additives.

Benefits

Provides antioxidant properties and extends shelf life naturally.

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Organic Natural Flavors
Bad

Organic natural flavors are used to enhance taste but lack transparency in their composition. Despite being organic, they are a catch-all term that can include various processed compounds. This lack of specificity is a concern for ingredient transparency.

Risks

Potential for undisclosed allergens or additives.

Benefits

Enhances flavor without synthetic chemicals.

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Organic Alkalized Cocoa
Neutral

Organic alkalized cocoa is processed to reduce acidity and improve flavor. It retains some of the natural antioxidants found in cocoa. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides flavor and some antioxidant properties.

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Organic Acid Potassium Chloride
Neutral

Organic acid potassium chloride is used as a salt substitute to reduce sodium content. It is minimally processed and provides potassium, an essential mineral. The organic label ensures it is free from synthetic additives.

Risks

Excessive intake may affect electrolyte balance.

Benefits

Helps reduce sodium intake while providing potassium.

Organic Stevia Extract
Neutral

Organic stevia extract is a natural sweetener derived from the stevia plant. It is calorie-free and does not impact blood sugar levels. The organic certification ensures it is free from synthetic chemicals.

Benefits

Provides sweetness without calories or blood sugar impact.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

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Organic Guar Gum
Neutral

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. The organic certification ensures it is free from synthetic chemicals.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability in food products.

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Natural Flavor
Bad

Natural flavor is a vague term that can include a variety of processed compounds to enhance taste. It lacks transparency and can mask the presence of additives. This lack of specificity is a concern for ingredient transparency.

Risks

Potential for undisclosed allergens or additives.

Benefits

Enhances flavor without synthetic chemicals.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is widely used in food products. It is generally recognized as safe in small amounts.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Improves texture and stability in food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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