Schulstad SIGNATURBRØD GILLELEJE HAVN

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Schulstad SIGNATURBRØD GILLELEJE HAVN healthy?

Schulstad SIGNATURBRØD GILLELEJE HAVN scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread contains several beneficial ingredients such as whole grain rye flour, rye kernels, sunflower seeds, and flaxseeds, which contribute to its nutritional value and support heart health.

How processed is Schulstad SIGNATURBRØD GILLELEJE HAVN?

Schulstad SIGNATURBRØD GILLELEJE HAVN is NOVA Group 3: Processed Foods.

Which ingredients drive Schulstad SIGNATURBRØD GILLELEJE HAVN's score?

In Scout's ingredient-by-ingredient analysis, Rye kernels, Whole grain rye flour, Sunflower seeds count in its favor; Rapeseed oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Schulstad SIGNATURBRØD GILLELEJE HAVN

Schulstad
65 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Lantmännen
Category Bread
Summary

This bread contains several beneficial ingredients such as whole grain rye flour, rye kernels, sunflower seeds, and flaxseeds, which contribute to its nutritional value and support heart health. However, the presence of rapeseed oil, a processed seed oil, detracts from its overall healthiness due to potential inflammatory effects. The product is moderately processed, which limits its maximum potential score.

Key ingredients 15

Rye kernels
Good

Rye kernels are a whole grain rich in fiber and essential nutrients. They support digestive health and provide a slow release of energy. The presence of whole grains is associated with reduced risk of chronic diseases.

Risks

May cause digestive discomfort in individuals with gluten sensitivity or celiac disease.

Benefits

Rich in dietary fiber, vitamins, and minerals, contributing to heart health and improved digestion.

Whole grain rye flour
Good

Whole grain rye flour is a nutritious ingredient high in fiber and micronutrients. It supports heart health and aids in maintaining stable blood sugar levels. The use of whole grains is beneficial for overall health.

Risks

Contains gluten, which may be problematic for those with gluten intolerance or celiac disease.

Benefits

Provides essential nutrients and fiber, promoting digestive health and reducing the risk of chronic diseases.

Sunflower seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamins. They support heart health and provide anti-inflammatory benefits. The seeds are minimally processed, retaining their nutritional value.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Rich in healthy fats, vitamin E, and antioxidants, supporting cardiovascular health.

See more about Sunflower seeds →
Flaxseeds
Good

Flaxseeds are rich in omega-3 fatty acids, fiber, and lignans. They support heart health and have anti-inflammatory properties. The seeds are a whole food with significant health benefits.

Risks

May cause digestive issues if consumed in large quantities without adequate hydration.

Benefits

High in omega-3 fatty acids and fiber, promoting heart health and reducing inflammation.

See more about Flaxseeds →
Sourdough culture
Good

Sourdough culture is a natural leavening agent that enhances flavor and digestibility. It promotes the growth of beneficial bacteria and improves nutrient absorption. The fermentation process can also reduce gluten content.

Benefits

Enhances flavor, digestibility, and nutrient absorption, and may reduce gluten content.

See more about Sourdough culture →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation and baking process. No significant health impacts are associated with water in this context.

See more about Water →
Popped durum kernels
Neutral

Popped durum kernels add texture and some nutritional value to the bread. They are a source of carbohydrates and some protein. The processing method retains some nutrients but is not as beneficial as whole grains.

Benefits

Provides carbohydrates and some protein, contributing to energy supply.

Barley malt extract
Neutral

Barley malt extract is used for flavor and color in bread. It provides some vitamins and minerals but is primarily a flavoring agent. The extract is a natural product with minimal processing.

Risks

Contains gluten, which may be problematic for those with gluten intolerance or celiac disease.

Benefits

Adds flavor and color to the bread, with minimal nutritional benefits.

See more about Barley malt extract →
Salt with added iodine
Neutral

Iodized salt provides essential iodine, which is important for thyroid function. It is a common seasoning and preservative in foods. The addition of iodine helps prevent deficiencies in populations.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Provides iodine, essential for thyroid health, and enhances flavor.

Vinegar
Neutral

Vinegar is used as a preservative and flavor enhancer in bread. It has antimicrobial properties and can improve the shelf life of baked goods. The acidity of vinegar can also aid in digestion.

Benefits

Acts as a natural preservative and can aid in digestion.

See more about Vinegar →
Yeast
Neutral

Yeast is a leavening agent that helps the bread rise. It is a natural ingredient that contributes to the texture and flavor of the bread. Yeast fermentation can also enhance nutrient availability.

Benefits

Contributes to bread texture and flavor, and enhances nutrient availability through fermentation.

See more about Yeast →
Sifted rye flour
Neutral

Sifted rye flour is used for texture and flavor in bread. It is less nutritious than whole grain flour due to the removal of bran and germ. The flour provides carbohydrates and some protein.

Risks

Contains gluten, which may be problematic for those with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates and contributes to the bread's texture and flavor.

Enzymes
Neutral

Enzymes are used to improve dough handling and bread quality. They are natural proteins that aid in the breakdown of starches and proteins. The use of enzymes is common in bread making to enhance texture and shelf life.

Benefits

Improves dough handling and enhances bread texture and shelf life.

See more about Enzymes →
Barley malt flour
Neutral

Barley malt flour is used for flavor and color in bread. It provides some vitamins and minerals but is primarily a flavoring agent. The flour is a natural product with minimal processing.

Risks

Contains gluten, which may be problematic for those with gluten intolerance or celiac disease.

Benefits

Adds flavor and color to the bread, with minimal nutritional benefits.

Rapeseed oil
Very Bad

Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and refined, which may reduce its nutritional quality. The oil is not recommended due to potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Rapeseed oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Bread