Mrs Dash ORIGINAL SALT-FREE SEASONING BLEND
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This seasoning blend is composed of natural ingredients like onion, garlic, and a variety of spices, all of which are minimally processed and retain their nutritional benefits. The product has a clean label with no artificial additives, and the only additive present is citric acid, which is generally recognized as safe. Its minimal processing level and the absence of harmful ingredients contribute to its high rating.
Key ingredients 9
OnionGood
Onion is a natural vegetable that provides flavor and nutritional benefits. It contains antioxidants and compounds that may support heart health. It is minimally processed and retains its natural properties.
Benefits
Rich in antioxidants and may help reduce inflammation and support heart health.
SpicesGood
Spices like black pepper, parsley, and others add flavor and potential health benefits. They are rich in antioxidants and may have anti-inflammatory properties. These spices are minimally processed and retain their natural benefits.
Benefits
Provide antioxidants and may support digestion and overall health.
GarlicGood
Garlic is known for its strong flavor and potential health benefits. It contains compounds that may support immune function and cardiovascular health. It is a natural ingredient with minimal processing.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
CarrotGood
Carrot is a natural vegetable that provides vitamins and fiber. It is rich in beta-carotene, which is beneficial for eye health. Carrots are minimally processed and retain their nutritional value.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion.
Orange PeelGood
Orange peel adds flavor and contains beneficial compounds like flavonoids. It may support immune health and provide antioxidants. It is a natural ingredient with minimal processing.
Benefits
Contains flavonoids and antioxidants that may support immune health.
TomatoGood
Tomato is a natural source of vitamins and antioxidants like lycopene. It may support heart health and reduce inflammation. Tomatoes are minimally processed and retain their nutritional benefits.
Benefits
Rich in lycopene and vitamins, supporting heart health and reducing inflammation.
Oil of LemonGood
Oil of lemon provides a concentrated lemon flavor and aroma. It is derived from lemon peel and retains natural essential oils. It is minimally processed and adds a fresh citrus note to foods.
Benefits
Adds natural lemon flavor and aroma, enhancing the sensory profile of foods.
Lemon Juice PowderNeutral
Lemon juice powder provides a citrus flavor and some vitamin C. It is a processed form of lemon juice but retains some nutritional benefits. The processing may reduce some of the natural benefits of fresh lemon juice.
Benefits
Provides a citrus flavor and some vitamin C, though less than fresh lemon juice.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits but is often industrially produced. It is generally recognized as safe but offers no significant nutritional benefits.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps preserve freshness and enhance flavor in food products.
Processing
Unprocessed or Minimally Processed Foods
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