At a glance
Summary
This pita bread is made from a variety of whole grains, including whole wheat flour, barley, rye, and oats, which are minimally processed and rich in fiber and essential nutrients. The absence of harmful additives and the use of whole grains contribute to its high nutritional value and health benefits. The product's minimal processing level further enhances its score, making it a wholesome choice.
Key ingredients 12
Whole Wheat FlourVery Good
Whole wheat flour is a whole grain ingredient rich in fiber and essential nutrients. It is minimally processed, retaining the bran and germ which provide vitamins and minerals. This ingredient supports digestive health and provides sustained energy.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting heart health and digestion.
Hard Red WheatVery Good
Hard red wheat is a whole grain known for its high protein content and robust flavor. It is minimally processed, preserving its nutritional profile. This ingredient is a good source of fiber and essential nutrients.
Benefits
High in protein and fiber, supporting muscle health and digestion.
BarleyVery Good
Barley is a whole grain rich in fiber, vitamins, and minerals. It is minimally processed, making it a nutritious addition to foods. This ingredient supports heart health and helps regulate blood sugar levels.
Benefits
Rich in beta-glucans, which support heart health and blood sugar regulation.
RyeVery Good
Rye is a whole grain known for its high fiber content and distinctive flavor. It is minimally processed, retaining its nutritional benefits. This ingredient can aid in digestion and provide sustained energy.
Benefits
High in fiber, supporting digestive health and providing sustained energy.
OatsVery Good
Oats are a whole grain rich in soluble fiber, particularly beta-glucans. They are minimally processed, preserving their nutritional integrity. This ingredient supports heart health and helps maintain healthy cholesterol levels.
Benefits
Rich in beta-glucans, supporting heart health and cholesterol management.
MilletVery Good
Millet is a whole grain that is gluten-free and rich in nutrients. It is minimally processed, making it a nutritious choice. This ingredient supports heart health and provides antioxidants.
Benefits
Rich in antioxidants and nutrients, supporting heart health and overall wellness.
Hulled BuckwheatVery Good
Hulled buckwheat is a gluten-free whole grain rich in fiber and essential nutrients. It is minimally processed, preserving its health benefits. This ingredient supports heart health and provides sustained energy.
Benefits
High in fiber and nutrients, supporting heart health and energy levels.
Flax SeedVery Good
Flax seed is a whole seed rich in omega-3 fatty acids and fiber. It is minimally processed, retaining its nutritional benefits. This ingredient supports heart health and provides anti-inflammatory properties.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and reducing inflammation.
Malted Barley FlourGood
Malted barley flour is used to enhance flavor and improve the texture of baked goods. It is made from sprouted barley grains, which can increase nutrient availability. This ingredient can aid in digestion due to its enzyme content.
Benefits
Provides enzymes that can aid in digestion and improve the texture of baked goods.
White WheatGood
White wheat is a whole grain that offers a milder flavor compared to red wheat. It is less processed than refined flours, retaining its nutritional benefits. This ingredient provides essential nutrients and fiber.
Benefits
Offers essential nutrients and fiber, supporting overall health.
CornGood
Corn is a whole grain that provides essential nutrients and fiber. It is minimally processed, retaining its natural benefits. This ingredient can contribute to digestive health and provide energy.
Benefits
Provides fiber and essential nutrients, supporting digestion and energy levels.
Buckwheat FlourGood
Buckwheat flour is a gluten-free flour rich in nutrients and fiber. It is minimally processed, preserving its health benefits. This ingredient supports heart health and provides antioxidants.
Benefits
Provides fiber and antioxidants, supporting heart health and overall wellness.
Processing
Unprocessed or Minimally Processed Foods
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