Probiotics Maple Pecan Crunch

Common questions

Is Probiotics Maple Pecan Crunch healthy?

Probiotics Maple Pecan Crunch scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients like pecans, sunflower seeds, and pumpkin seeds, which provide healthy fats and nutrients.

How processed is Probiotics Maple Pecan Crunch?

Probiotics Maple Pecan Crunch is NOVA Group 3: Processed Foods.

Which ingredients drive Probiotics Maple Pecan Crunch's score?

In Scout's ingredient-by-ingredient analysis, Roasted pecan halves, Sunflower seeds, Pumpkin seeds count in its favor; Cane sugar, Brown rice syrup, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Probiotics Maple Pecan Crunch

Yumi Bio Sante Inc
Bioengineered
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 5
Category Nuts
Summary

This product contains a mix of beneficial ingredients like pecans, sunflower seeds, and pumpkin seeds, which provide healthy fats and nutrients. However, it is significantly processed, with added sugars and sunflower oil, which are less desirable due to their potential health impacts. The presence of natural flavors and emulsifiers further contributes to its processing level, limiting its overall healthfulness.

Key ingredients 14

Roasted pecan halves
Good

Pecans are a good source of healthy fats, fiber, and essential nutrients. They provide antioxidants and support heart health. Roasting enhances flavor without significantly degrading nutritional value.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and antioxidants, which support heart health and reduce inflammation.

Sunflower seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and essential nutrients. They provide vitamin E and antioxidants that support heart health. Whole seeds are less processed and retain their nutritional value.

Risks

Potential allergen for individuals with seed allergies.

Benefits

Rich in vitamin E and healthy fats that support cardiovascular health.

See more about Sunflower seeds →
Pumpkin seeds
Good

Pumpkin seeds are nutrient-dense, providing healthy fats, protein, and minerals like magnesium and zinc. They support heart health and have anti-inflammatory properties. Whole seeds retain their nutritional benefits.

Risks

Potential allergen for individuals with seed allergies.

Benefits

High in magnesium and zinc, supporting immune function and bone health.

See more about Pumpkin seeds →
Cranberries
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Added sugar increases calorie content and may contribute to weight gain.

Benefits

Contain antioxidants that may support urinary tract health.

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Bacillus subtilis Rosell-179
Good

Bacillus subtilis Rosell-179 is a probiotic strain that supports gut health. It can enhance digestion and boost the immune system. Probiotics are beneficial for maintaining a healthy gut microbiome.

Risks

Generally considered safe, but may cause mild digestive discomfort in some individuals.

Benefits

Supports gut health and may enhance immune function.

Corn starch
Neutral

Corn starch is used as a thickening agent and has minimal nutritional value. It is a refined carbohydrate that provides energy but lacks fiber and essential nutrients. It is generally considered safe in moderate amounts.

Risks

Excessive consumption may contribute to blood sugar spikes.

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Guar gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in foods. It is generally considered safe but can cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Can aid in improving the texture and consistency of food products.

See more about Guar gum →
Acacia gum
Neutral

Acacia gum is a natural thickener and stabilizer derived from acacia trees. It is used to improve texture and is generally recognized as safe. It has minimal nutritional impact.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

May have prebiotic effects that support gut health.

See more about Acacia gum →
Raisins
Neutral

Raisins are dried grapes that provide natural sugars and some fiber. They are a source of quick energy but can contribute to high sugar intake. They retain some antioxidants from grapes.

Risks

High sugar content may contribute to dental cavities if consumed in excess.

Benefits

Provide natural sugars and some antioxidants, offering a quick energy source.

See more about Raisins →
Cane sugar
Bad

Refined sugar contributes to increased calorie intake without providing essential nutrients. It can lead to weight gain and increased risk of chronic diseases. Excessive consumption is linked to metabolic issues.

Risks

High intake may lead to obesity, type 2 diabetes, and dental cavities.

See more about Cane sugar →
Brown rice syrup
Bad

Brown rice syrup is a refined sweetener with a high glycemic index. It can cause rapid spikes in blood sugar levels. It lacks the nutritional benefits of whole grains.

Risks

May contribute to blood sugar imbalances and weight gain if consumed in excess.

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Natural flavors
Bad

Natural flavors are often used to enhance taste but can be highly processed and contain undisclosed additives. They lack nutritional value and can mask the quality of the underlying ingredients. The term 'natural' does not guarantee health benefits.

Risks

Potential for undisclosed allergens or additives.

See more about Natural flavors →
Sunflower lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and shelf life. It is a processed ingredient that can contain residues from extraction processes. While generally recognized as safe, it offers no significant health benefits.

Risks

May contain residues from processing; potential allergen for some individuals.

See more about Sunflower lecithin →
Sunflower oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. The high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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