Trader Joe's Salt and Pepper Pistachios

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Common questions

Is Trader Joe's Salt and Pepper Pistachios healthy?

Trader Joe's Salt and Pepper Pistachios scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains pistachios, which are nutrient-dense and beneficial for heart health, along with sea salt and black pepper, which are minimally processed.

How processed is Trader Joe's Salt and Pepper Pistachios?

Trader Joe's Salt and Pepper Pistachios is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Trader Joe's Salt and Pepper Pistachios' score?

In Scout's ingredient-by-ingredient analysis, Pistachios, Sea Salt, Black Pepper count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Salt and Pepper Pistachios

Trader Joe's
60 Fair

Analysis updated July 2026 · How Scout scores

$14.08 · $1.08 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Trader Joe's
Category Nuts
Summary

The product contains pistachios, which are nutrient-dense and beneficial for heart health, along with sea salt and black pepper, which are minimally processed. However, the presence of tapioca dextrin and extractives indicates a higher level of processing, which limits the score. Despite the healthy ingredients, the ultra-processed nature of the product necessitates a cap on the score.

Key ingredients 6

Pistachios
Very Good

Pistachios are nutrient-dense nuts rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin B6, potassium, and magnesium. Their natural antioxidant content supports heart health and reduces inflammation.

Benefits

Rich in monounsaturated fats and antioxidants, pistachios support heart health and provide anti-inflammatory properties.

See more about Pistachios →
Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea Salt →
Black Pepper
Good

Black pepper is a spice with bioactive compounds that may enhance nutrient absorption. It contains piperine, which has anti-inflammatory and antioxidant properties. Its use in cooking can improve the bioavailability of other nutrients.

Benefits

Enhances nutrient absorption and provides antioxidant benefits.

See more about Black Pepper →
Tapioca Dextrin
Neutral

Tapioca dextrin is a starch-based thickener and stabilizer derived from cassava. It is used to improve texture and shelf life in food products. It is generally considered safe but offers no significant nutritional benefits.

See more about Tapioca Dextrin →
Extractives Of Red Pepper
Neutral

Extractives of red pepper are used for flavoring and may contain capsaicin, which has potential health benefits. They add a spicy flavor to foods without significant nutritional impact. The extraction process may concentrate certain compounds but does not significantly alter nutritional value.

Benefits

May provide a spicy flavor and contain capsaicin, which has potential health benefits.

Extractives Of Black Pepper
Neutral

Extractives of black pepper are used to enhance flavor and may contain concentrated piperine. They provide a similar flavor profile to whole black pepper but in a more concentrated form. The extraction process focuses on flavor rather than nutritional content.

Benefits

May enhance flavor and contain piperine, which has potential health benefits.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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