Chef's Pasta Sauce-plain

Tomato puree is a concentrated source of tomatoes, providing essential vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is rich in lycopene, which is linked to reduced risk of certain chronic diseases.

Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to dishes. Onions contain quercetin, which has anti-inflammatory properties.

Fresh garlic is a natural ingredient known for its health-promoting properties. It is minimally processed and contains allicin, which has antimicrobial and anti-inflammatory effects. Garlic may support cardiovascular health and immune function.

Spices are natural ingredients that add flavor and potential health benefits to foods. They are minimally processed and can provide antioxidants and anti-inflammatory compounds. The specific benefits depend on the types of spices used.

Romano cheese is a flavorful cheese made from pasteurized sheep's milk. It is a source of protein and calcium, contributing to bone health. The cheese is aged, which enhances its flavor and nutritional profile.

Red wine is used in cooking for its flavor and potential antioxidant content. It is minimally processed when used in cooking, but the alcohol content is typically reduced during cooking. The presence of resveratrol in red wine is often cited for potential health benefits.

Salt is a common seasoning used to enhance flavor. It is minimally processed but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to high blood pressure.

Natural cheese flavor is used to enhance the taste of products. It is typically derived from cheese but may contain additional processing. The flavoring provides taste without significant nutritional value.

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness and enhance acidity. It is generally recognized as safe when used in food products.

Refined sugar is a source of empty calories with no essential nutrients. It is highly processed and can contribute to weight gain and metabolic issues if consumed in large amounts. Excessive sugar intake is linked to increased risk of chronic diseases.

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is highly processed and often extracted using chemical solvents. The high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.