Giovanni Rana 5 Cheese Tortellini 28oz Refrigerated

Common questions

Is Giovanni Rana 5 Cheese Tortellini 28oz Refrigerated healthy?

Giovanni Rana 5 Cheese Tortellini 28oz Refrigerated scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tortellini product contains a variety of cheeses and eggs, which provide high-quality protein and essential nutrients.

How processed is Giovanni Rana 5 Cheese Tortellini 28oz Refrigerated?

Giovanni Rana 5 Cheese Tortellini 28oz Refrigerated is NOVA Group 3: Processed Foods.

Which ingredients drive Giovanni Rana 5 Cheese Tortellini 28oz Refrigerated's score?

In Scout's ingredient-by-ingredient analysis, Eggs, Ricotta Cheese, Chicory Root Fiber count in its favor; Sunflower Oil, Natural Flavor, Maltodextrin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Giovanni Rana 5 Cheese Tortellini 28oz Refrigerated

Rana
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 4
Category Pasta
Summary

This tortellini product contains a variety of cheeses and eggs, which provide high-quality protein and essential nutrients. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and the use of 'natural flavors' contribute to its processing level and raise health concerns. Despite some beneficial ingredients, the product's processed nature and inclusion of less desirable components limit its overall healthiness.

Key ingredients 19

Eggs
Good

Eggs are a source of high-quality protein and essential nutrients. They provide structure and richness to the pasta. Eggs contain vitamins and minerals such as vitamin B12 and selenium.

Risks

Potential allergen for some individuals.

Benefits

Rich in protein and essential nutrients like choline and vitamin D.

See more about Eggs →
Ricotta Cheese
Good

Ricotta cheese is a dairy product that provides protein and calcium. It is made from whey, milk, and cream, offering a creamy texture and mild flavor. It is a good source of calcium and supports bone health.

Risks

Potential allergen for those with dairy sensitivities.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

Chicory Root Fiber
Good

Chicory root fiber is a prebiotic fiber that supports digestive health. It helps promote the growth of beneficial gut bacteria. It can aid in digestion and improve bowel regularity.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

See more about Chicory Root Fiber →
Mozzarella Cheese
Good

Mozzarella cheese is a dairy product rich in calcium and protein. It is made from pasteurized milk and provides a creamy texture. It supports bone health and provides essential nutrients.

Risks

Potential allergen for those with dairy sensitivities.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Mozzarella Cheese →
Mascarpone Cheese
Good

Mascarpone cheese is a rich, creamy cheese made from pasteurized cream and milk. It provides a smooth texture and is high in fat. It adds richness and flavor to dishes.

Risks

High in saturated fat, which should be consumed in moderation.

Benefits

Adds richness and flavor, and provides calcium and protein.

Parmesan Cheese
Good

Parmesan cheese is a hard, aged cheese rich in calcium and protein. It is made from pasteurized milk and has a strong flavor. It supports bone health and adds umami to dishes.

Risks

Potential allergen for those with dairy sensitivities.

Benefits

Rich in calcium and protein, supporting bone health and adding flavor.

See more about Parmesan Cheese →
Fontina Cheese
Good

Fontina cheese is a semi-soft cheese with a rich flavor. It is made from pasteurized milk and provides calcium and protein. It supports bone health and adds a creamy texture.

Risks

Potential allergen for those with dairy sensitivities.

Benefits

Rich in calcium and protein, supporting bone health and adding flavor.

Durum Wheat Flour
Neutral

Durum wheat flour is a common ingredient in pasta, providing structure and texture. It is a refined grain, which means it lacks some nutrients found in whole grains. However, it is a staple in many diets and provides carbohydrates for energy.

Risks

Refined grains may contribute to blood sugar spikes and lack fiber.

Benefits

Provides carbohydrates that are a primary energy source for the body.

See more about Durum Wheat Flour →
Water
Neutral

Water is used as a solvent and to hydrate the dough. It is essential for the pasta-making process but does not contribute nutritional value. It is a neutral ingredient with no health risks or benefits.

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Bread Crumbs
Neutral

Bread crumbs are used as a filler and binder in the filling. They are made from wheat flour, yeast, and salt. While they add texture, they do not provide significant nutritional benefits.

Risks

May contain gluten, which is a concern for those with celiac disease.

Benefits

Adds texture and helps bind the filling ingredients together.

Whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

Risks

Potential allergen for those with dairy sensitivities.

Benefits

Excellent source of protein that supports muscle growth and recovery.

See more about Whey →
Unsalted Butter
Neutral

Unsalted butter is a dairy product used for flavor and texture. It is made from cream and provides fat. While it adds richness, it should be consumed in moderation due to saturated fat content.

Risks

High in saturated fat, which should be consumed in moderation.

Benefits

Adds flavor and richness to dishes.

See more about Unsalted Butter →
Wheat Fiber
Neutral

Wheat fiber is added to increase dietary fiber content. It helps improve digestion and bowel regularity. It is a neutral ingredient with no significant health risks.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Supports digestive health by adding fiber to the diet.

Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but should be consumed in moderation. Excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Potato Starch
Neutral

Potato starch is used as a thickener and stabilizer. It is a refined carbohydrate with no significant nutritional value. It is a neutral ingredient with no significant health risks.

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Natural Flavor
Bad

Natural flavors are added to enhance taste but are often highly processed. They can contain a variety of chemical compounds. The lack of transparency in their composition raises concerns.

Risks

May contain undisclosed allergens or additives.

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Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause blood sugar spikes due to high glycemic index.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Maltodextrin →
Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contain glutamates, which some individuals are sensitive to.

Benefits

Enhances flavor and provides umami taste.

See more about Yeast Extract →
Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids. Excessive consumption of omega-6 can promote inflammation. It is often highly processed, which can degrade its nutritional quality.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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