Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This pasta sauce contains beneficial ingredients like Pecorino Romano cheese, which is a high-quality source of calcium and protein, and ground black pepper, known for its antioxidant properties. However, the presence of sunflower seed oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the product is processed, which limits its score despite the inclusion of some wholesome ingredients.
Key ingredients 8
Pecorino Romano CheeseGood
Pecorino Romano Cheese is a high-quality cheese made from sheep's milk, providing a rich source of calcium and protein. It is traditionally made and aged, enhancing its flavor and nutritional profile. The use of animal rennet indicates traditional cheese-making practices.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Ground Black PepperGood
Ground Black Pepper is a spice that adds flavor and has potential health benefits due to its antioxidant properties. It contains piperine, which may enhance nutrient absorption. Its use in moderation is generally beneficial for health.
Benefits
Contains antioxidants and may enhance nutrient absorption due to piperine content.
Sea SaltGood
Sea Salt is a natural source of sodium and trace minerals, providing essential electrolytes. It is minimally processed compared to refined table salt, retaining more minerals. Its use enhances flavor and provides necessary sodium for bodily functions.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value but is essential for consistency and texture. It is a safe and necessary component in food processing.
See more about Water →Modified CornstarchNeutral
Modified Cornstarch is used as a thickening agent in processed foods. It is chemically altered to improve its stability and texture in various conditions. While it provides no nutritional benefits, it is generally considered safe for consumption.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Sodium CitrateNeutral
Sodium Citrate is used as an emulsifier and acidity regulator in food products. It helps maintain the stability and texture of processed foods. While it is safe for consumption, it does not provide nutritional benefits.
Risks
Excessive consumption may lead to an imbalance in electrolyte levels.
Xanthan GumNeutral
Xanthan Gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It does not contribute to nutritional value but improves texture and consistency.
Risks
May cause digestive discomfort in some individuals when consumed in large quantities.
Sunflower Seed OilVery Bad
Sunflower Seed Oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high-heat and chemical processes, which may degrade its nutritional quality. Compared to healthier oils like olive oil, it lacks beneficial monounsaturated fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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