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Harney & Sons Coconut Water

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Common questions

Is Harney & Sons Coconut Water healthy?

Harney & Sons Coconut Water scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This coconut water product contains beneficial ingredients like coconut water, coconut cream, and cocoa powder, which provide hydration, healthy fats, and antioxidants.

How processed is Harney & Sons Coconut Water?

Harney & Sons Coconut Water is NOVA Group 3: Processed Foods.

Which ingredients drive Harney & Sons Coconut Water's score?

In Scout's ingredient-by-ingredient analysis, Coconut water, cocoa powder, soluble fiber count in its favor; cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Harney & Sons Coconut Water

Harney & Sons
63 Fair

Analysis updated June 2026 · How Scout scores

$29.27 · 10.8 fl oz · pack of 12 · $0.23 / fluid ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Hydration Drinks
Summary

This coconut water product contains beneficial ingredients like coconut water, coconut cream, and cocoa powder, which provide hydration, healthy fats, and antioxidants. However, the addition of cane sugar increases the calorie content and contributes to a higher level of processing. While the product includes natural fibers and inulin for digestive health, the presence of refined sugar and the processed nature of the product limit its overall healthiness.

Key ingredients 8

Coconut water
Good

Coconut water is naturally hydrating and rich in electrolytes, making it a beneficial ingredient for maintaining fluid balance.

See more about Coconut water →
cocoa powder
Good

Cocoa powder provides antioxidants and flavor, enhancing the nutritional profile of the product.

See more about cocoa powder →
soluble fiber
Good

Soluble fiber supports digestive health and can help regulate blood sugar levels.

See more about soluble fiber →
natural fiber
Good

Natural fiber promotes healthy digestion and contributes to a feeling of fullness.

inulin
Good

Inulin is a prebiotic fiber that supports gut health and beneficial bacteria in the digestive system.

See more about inulin →
cinnamon
Good

Cinnamon adds flavor and has antioxidant properties, making it a healthy addition to the product.

See more about cinnamon →
coconut cream
Neutral

Coconut cream adds creaminess to the product but is neutral in terms of health benefits or risks.

See more about coconut cream →
cane sugar
Bad

Cane sugar contributes to added sugars, which can lead to excess calorie intake and potential health concerns.

See more about cane sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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