Garlic butter

Better butter
80 Good
3 oz
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Summary

This garlic butter is primarily composed of natural ingredients like butter, cream, and garlic, which are minimally processed and provide beneficial nutrients. However, it is classified as a processed food due to the inclusion of citric acid and spices, which slightly lowers its score. The product lacks harmful additives such as seed oils or artificial flavors, contributing to a relatively high rating within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Promus Equity Partners
Category Butter

Key ingredients 8

Butter
Good

Butter is a natural source of saturated fats and fat-soluble vitamins. It is minimally processed, especially when made from grass-fed cows, providing beneficial nutrients. It can enhance the flavor and texture of foods.

Risks

Excessive consumption of saturated fats may increase cholesterol levels and risk of heart disease.

Benefits

Rich in vitamins A, D, E, and K2, especially when sourced from grass-fed cows, supporting bone and immune health.

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Cream
Good

Cream is a dairy product that provides a rich source of fats and fat-soluble vitamins. It is typically less processed than many other dairy products. When sourced from grass-fed cows, it contains higher levels of omega-3 fatty acids.

Risks

High in calories and saturated fats, which can contribute to weight gain and cardiovascular issues if consumed in excess.

Benefits

Contains beneficial fats and vitamins that support overall health, particularly when sourced from high-quality dairy.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral that is essential for various bodily functions. However, it is important to consume it in moderation to avoid health issues.

Risks

Excessive salt intake can lead to high blood pressure and increased risk of heart disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed and adds flavor to foods. It has been used traditionally for its health-promoting properties.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains compounds like allicin that may support heart health and boost the immune system.

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Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic that retains some of its flavor and potential health benefits. It is more processed than fresh garlic but still provides some beneficial compounds. It is convenient for use in various recipes.

Risks

May contain additives or anti-caking agents if not pure.

Benefits

Offers a convenient way to add garlic flavor and some health benefits to dishes.

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Onion Powder
Neutral

Onion powder is a dehydrated form of onion that provides flavor and some nutritional benefits. It is more processed than fresh onion but still retains some beneficial compounds. It is often used for convenience in cooking.

Risks

May contain additives or anti-caking agents if not pure.

Benefits

Adds flavor and some nutritional value to dishes, including antioxidants.

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Spices
Neutral

Spices are used to enhance flavor and may offer various health benefits depending on the specific spices used. They are generally minimally processed. The health impact varies widely based on the type of spice.

Benefits

May provide antioxidants and other health-promoting compounds.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or through fermentation processes. It helps to maintain freshness and enhance flavor.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Helps preserve food and enhance flavor without significant health risks.

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Processing

Group 3 · Processed

Processed Foods

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