At a glance
Summary
This Gouda cheese is made from pasteurized part-skim milk, salt, culture, microbial rennet, and annatto, which are typical ingredients for traditional cheese. However, it is classified as ultra-processed due to its processing level, which limits its maximum score. Despite this, the ingredient list is relatively clean with only one additive, annatto, used for coloring, and no harmful substances, which helps maintain a higher score within its category.
Key ingredients 5
Pasteurized part-skim milkNeutral
Pasteurized part-skim milk is a common base for cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. However, it lacks the full fat content and potential probiotic benefits of raw milk.
Benefits
Provides a good source of protein and calcium, essential for bone health.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can contribute to high blood pressure.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
CultureNeutral
Cultures are essential for cheese fermentation, contributing to flavor and texture development. They are generally considered safe and beneficial for the fermentation process. The specific strains used can vary, affecting the final product's characteristics.
Benefits
Facilitates fermentation, enhancing flavor and texture in cheese.
Microbial rennetNeutral
Microbial rennet is a vegetarian alternative to traditional animal rennet used in cheese making. It is derived from microbial sources and is effective in coagulating milk. This ingredient is suitable for vegetarians and does not carry the ethical concerns of animal-derived rennet.
Benefits
Suitable for vegetarians and effectively coagulates milk in cheese production.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to cheese. While generally considered safe, some individuals may experience allergic reactions.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides natural color without synthetic dyes.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play