MOUNTAIN FRUIT CO., RHUBARB & BERRY FRUIT SPREAD, RHUBARB & STRAWBERRIES
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This fruit spread contains natural ingredients like rhubarb and strawberries, which are beneficial for their fiber and vitamin content. However, the high sugar content is a concern, as refined sugar contributes to increased calorie intake without essential nutrients, potentially leading to health issues like obesity and metabolic disorders. The product is moderately processed, which limits its score despite the presence of whole fruit ingredients.
Key ingredients 5
RhubarbGood
Rhubarb is a natural source of dietary fiber and vitamin K. It is minimally processed and retains its nutritional benefits. The tart flavor of rhubarb can enhance the taste profile of fruit spreads.
Risks
Rhubarb contains oxalates, which can contribute to kidney stones if consumed in large amounts.
Benefits
Rich in dietary fiber, which supports digestive health, and vitamin K, which is important for bone health.
StrawberriesNeutral
Strawberries are a natural fruit ingredient providing vitamin C and antioxidants. They are typically minimally processed in fruit spreads. The natural sugars in strawberries contribute to the overall sweetness of the product.
Benefits
Provides vitamin C and antioxidants, which can support immune function and reduce oxidative stress.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize fruit spreads. Pectin is generally considered safe and is minimally processed.
Benefits
Helps in the gelling process of fruit spreads, providing a desirable texture.
Fumaric acidNeutral
Fumaric acid is a food additive used to enhance flavor and preserve freshness. It is a naturally occurring compound found in some fruits and vegetables. Its use in small amounts is generally recognized as safe.
Benefits
Acts as a preservative and flavor enhancer, contributing to the product's shelf life and taste.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It is associated with increased risk of obesity and metabolic disorders. Excessive consumption can lead to dental cavities and other health issues.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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