Snack Pitted Green Olives with Rosemary and Thyme - 1.05 oz - Good & Gather™
Good & GatherAnalysis updated September 2026 · How Scout scores
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product contains beneficial ingredients such as green olives and extra virgin olive oil, which are rich in healthy fats and antioxidants. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness due to potential inflammatory effects. The product is moderately processed, which limits its score despite the presence of natural herbs and minimal additives.
Key ingredients 10
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Green olivesGood
Green olives are a good source of healthy fats and antioxidants. They contain oleic acid, which is beneficial for heart health. The fermentation process also provides probiotics that support gut health.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Dried rosemaryGood
Dried rosemary is a natural herb with antioxidant properties. It contains compounds like rosmarinic acid that may reduce inflammation. It also adds flavor without the need for artificial additives.
Benefits
Provides antioxidants and may help reduce inflammation.
Dried thymeGood
Dried thyme is rich in vitamins and antioxidants. It contains thymol, which has antimicrobial properties. It enhances flavor naturally, reducing the need for artificial additives.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
Rosemary oilGood
Rosemary oil is concentrated with antioxidants and anti-inflammatory compounds. It enhances flavor and may support cognitive health. Its natural extraction preserves beneficial properties.
Benefits
Contains antioxidants and may support cognitive health.
Dried oreganoGood
Dried oregano is a herb rich in antioxidants and vitamins. It contains carvacrol, which has antimicrobial properties. It enhances flavor naturally, reducing the need for artificial additives.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
SaltNeutral
Salt is used as a preservative and flavor enhancer. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and prevent spoilage. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps preserve freshness and enhances flavor.
Lactic acidNeutral
Lactic acid is used as a preservative and pH regulator. It is naturally occurring and helps maintain the product's acidity. It is generally recognized as safe in food products.
Benefits
Helps maintain product acidity and freshness.
Sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often extracted using high heat and chemicals, which may degrade its nutritional quality. Regular consumption may disrupt the omega-3 to omega-6 balance.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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