SALSA THICK'N CHUNKY

La Victoria
65 Fair
$7.09 · 67 oz
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Summary

This salsa contains beneficial ingredients like tomatoes, onions, and garlic, which are minimally processed and contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of xanthan gum and the overall processing level, which limits its score. The product's clean ingredient list without harmful additives helps maintain a moderate rating despite its processing level.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by La Victoria Foods Inc.
Category Condiments

Key ingredients 12

Tomatoes
Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. Their natural sugars and acids contribute to the flavor profile of the salsa.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins such as vitamin C and potassium.

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Tomato Puree
Good

Tomato puree is made from cooked and strained tomatoes, providing a concentrated source of nutrients. It enhances the flavor and texture of the salsa. The processing method retains most of the beneficial compounds found in whole tomatoes.

Benefits

Concentrated source of lycopene and other antioxidants. Adds depth of flavor and nutritional value to the salsa.

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Onions
Good

Onions are a natural source of vitamins, minerals, and antioxidants, contributing to the overall health benefits of the salsa. They are used fresh, maintaining their nutritional integrity. Onions add flavor complexity and potential health benefits.

Benefits

Contains antioxidants and compounds that may support heart health and reduce inflammation.

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Jalapeno Peppers
Neutral

Jalapeno peppers add heat and flavor to the salsa without significant processing. They contain capsaicin, which may have health benefits. The peppers are used in moderation, contributing to the product's spiciness.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.

Water
Neutral

Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no nutritional value. Its presence ensures the desired texture and fluidity of the product.

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Green Chiles
Neutral

Green chiles provide flavor and a mild heat to the salsa. They are used in their natural form, preserving their nutritional content. The chiles contribute to the overall taste profile of the product.

Risks

May cause mild digestive discomfort in some individuals.

Benefits

Contains vitamins and antioxidants that may support overall health.

Salt
Neutral

Salt is used to enhance flavor and preserve the salsa. It is a common ingredient in processed foods. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Distilled Vinegar
Neutral

Distilled vinegar is used for acidity and flavor balance in the salsa. It is a natural preservative that helps maintain the product's shelf life. The vinegar is processed to remove impurities, ensuring a clean taste.

Benefits

Acts as a natural preservative and enhances flavor.

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Garlic
Good

Garlic is a flavorful ingredient with potential health benefits, including antimicrobial properties. It is used fresh, retaining its nutritional and health-promoting compounds. Garlic adds depth to the salsa's flavor profile.

Benefits

Contains compounds that may support immune function and cardiovascular health.

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Xanthan Gum
Neutral

Xanthan gum is used as a thickening agent to improve the texture of the salsa. It is a common food additive derived from fermentation. While generally safe, it is used in small quantities to avoid digestive issues.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and consistency of the product.

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Paprika
Neutral

Paprika is a spice that adds color and mild flavor to the salsa. It is made from ground peppers and is minimally processed. Paprika contributes to the visual appeal and taste of the product.

Benefits

Contains antioxidants and vitamins that may support health.

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Spice
Neutral

The term 'spice' refers to a blend of seasonings used to enhance flavor. The specific spices are not disclosed, but they are typically natural and minimally processed. Spices contribute to the overall taste and aroma of the salsa.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

Enhances flavor and may provide antioxidant benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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