SPROUTED HONEY HEMP GRANOLA

Common questions

Is SPROUTED HONEY HEMP GRANOLA healthy?

SPROUTED HONEY HEMP GRANOLA scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains beneficial ingredients like sprouted oats and hemp seeds, which enhance nutrient absorption and provide essential fatty acids.

How processed is SPROUTED HONEY HEMP GRANOLA?

SPROUTED HONEY HEMP GRANOLA is NOVA Group 3: Processed Foods.

Which ingredients drive SPROUTED HONEY HEMP GRANOLA's score?

In Scout's ingredient-by-ingredient analysis, Sprouted gluten-free organic oats, Organic honey, Sprouted organic hemp seeds count in its favor; Organic cane sugar, Organic sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SPROUTED HONEY HEMP GRANOLA

One Degree Organic Foods
60 Fair

Analysis updated August 2026 · How Scout scores

$9.50 · 11 oz · $9.50 / count
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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by ONE DEGREE ORGANIC FOODS
Category Granola
Summary

This granola contains beneficial ingredients like sprouted oats and hemp seeds, which enhance nutrient absorption and provide essential fatty acids. However, the presence of organic cane sugar and sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its health profile. The product is moderately processed, which limits its score despite the use of organic and sprouted ingredients.

Key ingredients 9

Sprouted gluten-free organic oats
Very Good

Sprouted oats are a whole grain that provides fiber and essential nutrients. The sprouting process enhances nutrient absorption and digestibility. Being organic and gluten-free adds to their health benefits.

Benefits

Rich in fiber, which supports digestive health and helps maintain stable blood sugar levels.

Sprouted organic hemp seeds
Very Good

Hemp seeds are a complete protein source with essential fatty acids. Sprouting enhances their nutrient profile and digestibility. They are rich in omega-3 and omega-6 fatty acids.

Benefits

Excellent source of plant-based protein and healthy fats, supporting heart and brain health.

Organic honey
Good

Organic honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Its organic nature ensures minimal pesticide exposure.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Provides antioxidants that may help reduce oxidative stress and inflammation.

See more about Organic honey →
Sprouted organic brown rice
Good

Sprouted brown rice is a whole grain that provides fiber and essential nutrients. Sprouting improves its digestibility and nutrient absorption. Being organic ensures minimal pesticide exposure.

Benefits

Rich in fiber and nutrients, supporting digestive health and providing sustained energy.

Unrefined salt
Good

Unrefined salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its mineral content. It provides essential electrolytes for bodily functions.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support hydration and nerve function.

See more about Unrefined salt →
Tocopherols (vitamin e)
Good

Tocopherols are a form of vitamin E, an antioxidant that protects cells from oxidative damage. They are often used as a natural preservative. Vitamin E supports immune function and skin health.

Benefits

Acts as an antioxidant, supporting immune function and protecting cells from damage.

See more about Tocopherols (vitamin e) →
Water
Neutral

Water is a neutral ingredient used in processing and does not contribute to nutritional value. It is essential for hydration and processing of other ingredients. It does not have any direct health impacts in this context.

See more about Water →
Organic cane sugar
Bad

Organic cane sugar is a refined sugar that contributes to calorie intake without providing significant nutrients. It can lead to spikes in blood sugar levels. Despite being organic, it still poses similar health concerns as regular sugar.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

See more about Organic cane sugar →
Organic sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is extracted through industrial processes that may involve high heat and chemicals. Despite being organic, it still poses health concerns due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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