Nugenix T-Boost Capsules - 84ct

72 Good
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Summary

This supplement contains several beneficial ingredients such as L-Citrulline Malate, ElevATP, and Boron, which are known for supporting energy, performance, and hormone regulation. The inclusion of essential vitamins and minerals like Vitamin B6, B12, and Zinc further enhances its health profile. However, the presence of Magnesium Stearate, a common filler with no nutritional benefits, slightly detracts from its overall formulation quality.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Creatine

Key ingredients 10

L-Citrulline Malate
Good

L-Citrulline Malate is known for enhancing nitric oxide production, which can improve blood flow and exercise performance. It is a non-essential amino acid that supports cardiovascular health and muscle recovery. This ingredient is often used in sports supplements for its potential to reduce muscle fatigue.

Benefits

May improve exercise performance and reduce muscle soreness.

Tribulus Terrestris
Neutral

Tribulus Terrestris is a plant extract commonly used in supplements for its potential to enhance libido and support testosterone levels. However, scientific evidence supporting these claims is limited and mixed. It is generally considered safe but lacks strong evidence for significant health benefits.

Benefits

Traditionally used to support male health and vitality.

Tesnor
Neutral

Tesnor is a proprietary blend often included in supplements for its potential testosterone-boosting effects. The specific components and their efficacy are not well-documented, leading to uncertainty about its benefits. It is generally considered safe but lacks robust evidence for effectiveness.

Benefits

Marketed for potential testosterone support, though evidence is limited.

ElevATP
Good

ElevATP is a natural combination of ancient peat and apple extract designed to support increased ATP production, enhancing energy and performance. It is considered a high-quality ingredient due to its natural sourcing and potential to improve physical performance. This ingredient is often used in sports nutrition for its energy-boosting properties.

Benefits

May enhance energy production and improve athletic performance.

Boron
Good

Boron is a trace mineral that plays a role in bone health, hormone regulation, and cognitive function. It is considered beneficial for its potential to support testosterone levels and bone density. Boron is often included in supplements for its wide range of health benefits.

Risks

Excessive intake may lead to toxicity, but this is rare with normal supplementation.

Benefits

Supports bone health and may aid in hormone regulation.

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Gelatin
Neutral

Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered neutral as it serves primarily as a delivery mechanism for the active ingredients. Gelatin is widely used in the supplement industry for its effective encapsulation properties.

Benefits

Provides an effective delivery system for the active ingredients.

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Magnesium Stearate
Bad

Magnesium Stearate is a common additive used as a flow agent in supplement manufacturing. It is often criticized for its potential to inhibit nutrient absorption and its synthetic processing. While generally recognized as safe, it is considered a filler with no nutritional benefits.

Risks

May inhibit nutrient absorption in some cases.

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Vitamin B6
Good

Vitamin B6 is essential for protein metabolism, cognitive development, and immune function. It is a high-quality vitamin that supports numerous bodily functions and is crucial for overall health. This vitamin is often included in supplements for its wide-ranging health benefits.

Benefits

Supports metabolism, brain health, and immune function.

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Vitamin B12
Good

Vitamin B12 is vital for red blood cell formation, neurological function, and DNA synthesis. It is a high-quality vitamin that is crucial for energy production and overall health. Vitamin B12 is often included in supplements to support energy levels and cognitive function.

Benefits

Essential for energy production and neurological health.

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Zinc
Good

Zinc is an essential mineral important for immune function, wound healing, and DNA synthesis. It is a high-quality mineral that supports numerous physiological processes and is crucial for maintaining health. Zinc is commonly included in supplements for its immune-boosting properties.

Risks

Excessive intake can lead to toxicity, but this is rare with normal supplementation.

Benefits

Supports immune health and aids in wound healing.

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Processing

Group 3 · Processed

Processed Foods

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