Lemme Creatine Monohydrate Gummies for Women - Vegan & Gluten-Free - Sour Strawberry Flavored - 60ct

Common questions

Is Lemme Creatine Monohydrate Gummies for Women - Vegan & Gluten-Free - Sour Strawberry Flavored - 60ct healthy?

Lemme Creatine Monohydrate Gummies for Women - Vegan & Gluten-Free - Sour Strawberry Flavored - 60ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This creatine supplement contains beneficial creatine monohydrate, known for its effectiveness in enhancing athletic performance and muscle recovery.

How processed is Lemme Creatine Monohydrate Gummies for Women - Vegan & Gluten-Free - Sour Strawberry Flavored - 60ct?

Lemme Creatine Monohydrate Gummies for Women - Vegan & Gluten-Free - Sour Strawberry Flavored - 60ct is NOVA Group 3: Processed Foods.

Which ingredients drive Lemme Creatine Monohydrate Gummies for Women - Vegan & Gluten-Free - Sour Strawberry Flavored - 60ct's score?

In Scout's ingredient-by-ingredient analysis, Creatine Monohydrate counts in its favor; Tapioca Syrup, Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lemme Creatine Monohydrate Gummies for Women - Vegan & Gluten-Free - Sour Strawberry Flavored - 60ct

Lemme
68 Fair

Analysis updated July 2026 · How Scout scores

$29.97 · 60 gummies · $0.50 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Creatine
Summary

This creatine supplement contains beneficial creatine monohydrate, known for its effectiveness in enhancing athletic performance and muscle recovery. The formulation includes natural flavors and a few other additives, which slightly detract from its purity compared to single-ingredient powders. However, the absence of artificial sweeteners and dyes, along with the use of organic stevia as a sweetener, maintains a relatively clean profile.

Key ingredients 11

Creatine Monohydrate
Very Good

Creatine monohydrate is a highly researched supplement known for enhancing athletic performance, strength, and muscle recovery. It is considered the most effective form of creatine due to its high bioavailability and efficacy. This ingredient is a staple in sports nutrition with no significant processing concerns.

Benefits

Supports increased muscle mass, strength, and improved exercise performance.

See more about Creatine Monohydrate →
Water
Neutral

Water is used as a solvent and carrier in food products, contributing to texture and consistency. It is a basic and essential component with no processing concerns. Water itself does not provide nutritional value but is necessary for hydration.

Benefits

Essential for hydration and maintaining product consistency.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide structure and texture in gummies. It is a fiber that can aid in digestion but is present in small amounts in this product. Pectin is considered safe and beneficial for its textural properties.

Benefits

Contributes to the texture and structure of gummies, with potential digestive benefits.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is widely used to add tartness and preserve freshness in food products. While generally recognized as safe, excessive consumption can cause dental erosion.

Risks

May contribute to dental erosion if consumed in large quantities.

Benefits

Acts as a preservative and enhances the sour flavor of the product.

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Vegetable Juice (Color)
Neutral

Vegetable juice is used as a natural coloring agent, providing color without artificial dyes. It is minimally processed and considered safe for consumption. While it adds visual appeal, it does not contribute significant nutritional value.

Benefits

Provides natural color to the product without artificial additives.

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Sodium Citrate
Neutral

Sodium citrate is a salt derived from citric acid, used as an emulsifier and acidity regulator. It helps maintain the stability and texture of the product. While it is generally safe, excessive intake can lead to sodium-related health issues.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Stabilizes the product and regulates acidity, enhancing texture.

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Organic Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. While it is a healthier alternative to sugar, it does not offer significant nutritional benefits.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

See more about Organic Stevia Leaf Extract →
Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and preserve freshness. It adds tartness and is generally recognized as safe. While it contributes to the sour taste, it does not offer nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Enhances the sour flavor and preserves the freshness of the product.

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Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to increased blood sugar levels.

Benefits

Provides a natural source of sweetness without artificial additives.

See more about Tapioca Syrup →
Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High intake may lead to increased risk of obesity, diabetes, and dental issues.

Benefits

Provides quick energy and enhances the taste of the product.

See more about Cane Sugar →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition raises concerns about potential additives and allergens. While they enhance flavor, they do not provide nutritional benefits.

Risks

Potential allergens and unknown additives may pose health risks.

Benefits

Enhances the flavor profile of the product.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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