Ghost Cherry Limeade Muscle Builder 13.2 oz

Common questions

Is Ghost Cherry Limeade Muscle Builder 13.2 oz healthy?

Ghost Cherry Limeade Muscle Builder 13.2 oz scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like magnesium oxide, beet root, Senactiv, and AstraGin, which support muscle health, recovery, and nutrient absorption.

How processed is Ghost Cherry Limeade Muscle Builder 13.2 oz?

Ghost Cherry Limeade Muscle Builder 13.2 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Ghost Cherry Limeade Muscle Builder 13.2 oz's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Oxide, Beet Root, Senactiv count in its favor; Natural Flavor, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Ghost

See more

Ghost Cherry Limeade Muscle Builder 13.2 oz

Ghost
68 Fair

Analysis updated July 2026 · How Scout scores

$44.99 · $3.41 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by Keurig Dr Pepper
Category Creatine
Summary

This product contains beneficial ingredients like magnesium oxide, beet root, Senactiv, and AstraGin, which support muscle health, recovery, and nutrient absorption. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall health profile. The formulation includes several additives, which increases its processing level, impacting the score.

Key ingredients 12

Magnesium Oxide
Good

Magnesium oxide is a source of magnesium, an essential mineral for numerous bodily functions. It supports muscle and nerve function and helps maintain a healthy immune system. It is often used to prevent magnesium deficiency.

Risks

Excessive intake can lead to digestive issues such as diarrhea.

Benefits

Supports muscle function and bone health.

See more about Magnesium Oxide →
Beet Root
Good

Beet root is a natural source of nitrates, which can improve blood flow and athletic performance. It is rich in antioxidants and supports cardiovascular health. It is often used in sports supplements for its performance-enhancing effects.

Risks

May cause beeturia, a harmless condition where urine turns pink or red.

Benefits

Enhances athletic performance and supports heart health.

See more about Beet Root →
Senactiv
Good

Senactiv is a blend of Panax notoginseng and Rosa canina extracts, known for enhancing energy and recovery. It supports muscle health and reduces inflammation. It is often used in sports supplements for its recovery benefits.

Benefits

Improves energy levels and supports muscle recovery.

AstraGin
Good

AstraGin is a blend of Astragalus membranaceus and Panax notoginseng, enhancing nutrient absorption and gut health. It is used to improve the bioavailability of nutrients. It supports overall health and wellness.

Benefits

Enhances nutrient absorption and supports gut health.

Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in foods and beverages. It is generally recognized as safe when consumed in typical amounts. However, excessive consumption can lead to dental erosion.

Risks

High intake may contribute to dental erosion and gastrointestinal discomfort.

Benefits

Acts as a natural preservative and can enhance flavor.

See more about Citric Acid →
Malic Acid
Neutral

Malic acid is a naturally occurring compound that enhances flavor and improves the stability of food products. It is generally safe for consumption in moderate amounts. It is often used to add tartness to foods and beverages.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Enhances flavor and can improve energy production in the body.

See more about Malic Acid →
Gum Acacia
Neutral

Gum acacia is a natural gum used as a stabilizer and emulsifier in food products. It is generally considered safe and has prebiotic properties. It can aid in digestion and improve gut health.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Supports digestive health by acting as a prebiotic.

See more about Gum Acacia →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent in powdered foods. It is considered safe for consumption in small amounts. It helps maintain the free-flowing nature of powders.

Benefits

Prevents clumping and maintains product consistency.

See more about Silicon Dioxide →
Calcium Silicate
Neutral

Calcium silicate is used as an anti-caking agent and is generally recognized as safe. It helps prevent clumping in powdered products. It is inert and does not react with other ingredients.

Benefits

Maintains product texture and flowability.

See more about Calcium Silicate →
Tartaric Acid
Neutral

Tartaric acid is used as an acidulant and stabilizer in food products. It is naturally found in grapes and is generally safe for consumption. It enhances flavor and stability in foods and beverages.

Risks

Excessive consumption may cause gastrointestinal discomfort.

Benefits

Enhances flavor and acts as a stabilizer.

See more about Tartaric Acid →
Natural Flavor
Bad

Natural flavors are often a catch-all term for a variety of chemical compounds that mimic natural tastes. They can contain numerous additives and are not always transparent about their composition. This lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential allergens and undisclosed additives may pose health risks to sensitive individuals.

See more about Natural Flavor →
Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is controversial due to potential negative effects on gut health and metabolism. Some studies suggest it may alter glucose and insulin levels.

Risks

May negatively impact gut microbiota and glucose metabolism.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.