Shop Map Research Get the app
Organic Hummus

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic Hummus healthy?

Organic Hummus scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic hummus features a clean ingredient list with minimally processed components like chickpeas, tahini, and garlic, which are rich in nutrients and healthy fats.

How processed is Organic Hummus?

Organic Hummus is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Hummus' score?

In Scout's ingredient-by-ingredient analysis, Chickpeas, Tahini (sesame paste), Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Hummus Oliv
ICA
95
Hummus, Garlic
Sprouts
95
Dill Pickle Hummus
Humble Seedz
95
Organic Hummus Original
Sprouts Farmers Market

See more

Organic Hummus

Sunflower Kitchen
78 Good

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Dips
Summary

This organic hummus features a clean ingredient list with minimally processed components like chickpeas, tahini, and garlic, which are rich in nutrients and healthy fats. The product is processed but avoids harmful additives and seed oils, making it a healthier choice within its category. The presence of citric acid as the only additive is minimal and does not significantly impact the overall healthiness of the product.

Key ingredients 6

Chickpeas
Good

Chickpeas are a nutritious legume rich in protein and fiber, supporting overall health and digestion.

See more about Chickpeas →
Tahini (sesame paste)
Good

Tahini adds healthy fats and a rich flavor, contributing to the nutritional profile of the hummus.

Sea salt
Good

Sea salt enhances flavor naturally and provides essential minerals in moderation.

See more about Sea salt →
Garlic
Good

Garlic adds a flavorful punch and is known for its potential health-supporting properties in moderation.

See more about Garlic →
Filtered water
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Filtered water →
Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer, common in processed foods to maintain freshness.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Dips