MINCED GARLIC

Marketside
60 Fair
View on Amazon

Summary

This minced garlic product is ultra-processed due to the inclusion of additives like xanthan gum, which is used as a thickening agent. While the primary ingredient, organic garlic, is beneficial and offers health advantages, the presence of citric acid and xanthan gum indicates a higher level of processing. Despite the organic garlic, the processing level limits its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Wal-Mart Stores, Inc.
Category Vegetables

Key ingredients 4

Organic garlic
Good

Organic garlic is a natural ingredient known for its potential health benefits. It is rich in antioxidants and may support immune function. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile.

Benefits

Contains compounds like allicin that may have antimicrobial and anti-inflammatory properties. Supports cardiovascular health and may help reduce blood pressure.

See more about Organic garlic →
Water
Neutral

Water is a neutral ingredient used as a solvent or carrier in food products. It does not contribute any significant nutritional value. Its presence ensures the product maintains the desired consistency and moisture content.

See more about Water →
Citric acid
Neutral

Citric acid is a common food additive used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and prevents spoilage.

Risks

In rare cases, it may cause irritation or allergic reactions in sensitive individuals.

Benefits

Acts as a natural preservative and can enhance the flavor profile of foods.

See more about Citric acid →
Xanthan gum
Bad

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation and is considered a processed additive. While generally safe, excessive consumption may lead to digestive discomfort.

Risks

May cause bloating or gas in sensitive individuals when consumed in large amounts.

Benefits

Provides texture and stability to food products, improving their consistency.

See more about Xanthan gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store