At a glance
Summary
This product contains a variety of beneficial spices and natural ingredients like black pepper, cayenne pepper, garlic, tomato, and onion, which contribute to its flavor and potential health benefits. However, it is classified as ultra-processed due to the inclusion of maltodextrin and modified food starch, which are processed additives. The processing level limits its health score despite the presence of some nutritious components.
Key ingredients 11
Black PepperGood
Black pepper is a spice that adds flavor and has potential health benefits. It contains piperine, which may enhance nutrient absorption. It is minimally processed and retains its natural compounds.
Benefits
Contains piperine, which may improve digestion and enhance the bioavailability of other nutrients.
Cayenne PepperGood
Cayenne pepper is a spice known for its capsaicin content, which may have metabolic and anti-inflammatory benefits. It is a natural ingredient with minimal processing. Capsaicin may also aid in pain relief and weight management.
Risks
Excessive consumption may cause gastrointestinal irritation in sensitive individuals.
Benefits
Rich in capsaicin, which may boost metabolism and reduce inflammation.
GarlicGood
Garlic is a natural ingredient known for its potential health benefits, including cardiovascular support. It contains allicin, which may have antimicrobial and antioxidant properties. It is minimally processed and retains its beneficial compounds.
Benefits
May support heart health and has antimicrobial properties due to allicin content.
TomatoGood
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed and provide nutritional benefits. Lycopene may support heart health and reduce cancer risk.
Benefits
Rich in lycopene, which may reduce the risk of certain diseases and support heart health.
OnionGood
Onions are a natural ingredient with potential health benefits, including anti-inflammatory effects. They contain quercetin, an antioxidant that may support heart health. Onions are minimally processed and retain their beneficial compounds.
Benefits
Contains quercetin, which may have anti-inflammatory and antioxidant effects.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and color to dishes without significant nutritional impact.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a refined product without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Salt enhances flavor and is essential for various bodily functions in moderation.
TarragonNeutral
Tarragon is an herb used for its aromatic properties and flavor. It is a natural ingredient with minimal processing. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Adds flavor and aroma to dishes without significant nutritional impact.
Apple Cider Vinegar PowderNeutral
Apple cider vinegar powder is a processed form of vinegar used for flavoring. It includes maltodextrin and modified food starch as carriers. While it adds tanginess, it does not provide the same benefits as liquid vinegar.
Risks
Contains maltodextrin, which is a highly processed carbohydrate with limited nutritional value.
Benefits
Adds tangy flavor to foods, though benefits are limited compared to liquid vinegar.
Dill WeedNeutral
Dill weed is an herb used for its flavor and aroma. It is a natural ingredient with minimal processing. While it enhances flavor, it does not provide significant nutritional benefits.
Benefits
Enhances flavor and aroma in dishes without significant nutritional impact.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as an anti-caking agent and calcium supplement. It is a processed ingredient that helps maintain product texture. While it provides calcium, it is not a significant source in small amounts.
Benefits
Helps prevent clumping in products and provides a source of calcium.
Processing
Ultra-Processed Foods
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