Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This product features a clean ingredient list with minimally processed components like avocado pulp, tomatoes, and peppers, which are rich in nutrients and beneficial compounds. The absence of harmful additives and the use of natural ingredients contribute positively to its health profile. However, as a processed food, its score is capped, reflecting the level of processing involved.
Key ingredients 12
Avocado pulpVery Good
Avocado pulp is rich in healthy monounsaturated fats and provides essential nutrients like potassium and fiber. It is minimally processed and retains its natural nutritional profile. Avocados are known for their heart health benefits and anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains fiber and potassium, which are beneficial for cardiovascular health.
TomatoGood
Tomatoes are a good source of vitamins C and K, potassium, and folate. They are minimally processed and retain their natural antioxidants, such as lycopene. Lycopene is linked to reduced risk of heart disease and cancer.
Benefits
Provides antioxidants like lycopene, which may reduce the risk of chronic diseases. Contains essential vitamins and minerals that support overall health.
Serrano pepperGood
Serrano peppers are rich in vitamins A and C and contain capsaicin, which has anti-inflammatory properties. They are minimally processed and add natural spiciness to foods. Capsaicin may boost metabolism and reduce pain.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may have metabolism-boosting and pain-relieving effects. Provides vitamins A and C, supporting immune health.
Jalapeno pepperGood
Jalapeno peppers are a source of vitamins A and C and contain capsaicin, known for its potential health benefits. They are minimally processed and contribute natural heat to dishes. Capsaicin may aid in weight management and pain relief.
Risks
Can cause digestive discomfort or irritation in some individuals.
Benefits
Rich in capsaicin, which may help with weight management and pain relief. Provides vitamins A and C, which are beneficial for immune function.
Dehydrated onionGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides some antioxidants and vitamins, though in reduced amounts compared to fresh onions.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor without the need for additives. The trace minerals may offer additional health benefits over regular salt.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Contains trace minerals that may provide health benefits. Enhances flavor naturally without additives.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It is minimally processed and retains its natural compounds like allicin. Allicin may help reduce blood pressure and improve cholesterol levels.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains allicin, which may support heart health and have antimicrobial properties.
Dehydrated garlicNeutral
Dehydrated garlic retains some of the beneficial compounds found in fresh garlic, such as allicin. It is processed to remove moisture, which increases shelf life. While convenient, it may not provide the same health benefits as fresh garlic.
Benefits
Offers some of the health benefits of fresh garlic, such as potential antimicrobial properties.
Dehydrated jalapeno pepperNeutral
Dehydrated jalapeno pepper retains some capsaicin and nutrients but is processed to remove moisture. This process extends shelf life but may reduce some nutritional benefits. It provides a convenient way to add spice without fresh peppers.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Provides capsaicin, which may have health benefits such as metabolism boosting.
Dehydrated cilantroNeutral
Dehydrated cilantro retains some flavor and nutrients but is processed to remove moisture. This extends shelf life but may reduce some nutritional benefits. It provides a convenient way to add cilantro flavor without fresh herbs.
Benefits
Offers some flavor and nutrients, though less than fresh cilantro.
Cilantro essential oilNeutral
Cilantro essential oil provides concentrated flavor and some of the aromatic compounds found in fresh cilantro. It is extracted through distillation, which may preserve some beneficial compounds. However, it lacks the full nutrient profile of fresh cilantro.
Benefits
Provides concentrated flavor and some aromatic compounds from cilantro.
SpiceNeutral
The term 'spice' is generic and can refer to a variety of flavoring agents. It is typically used to enhance flavor without significant nutritional impact. The specific spices used are not detailed, limiting precise analysis.
Benefits
Enhances flavor without adding calories or significant nutrients.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play