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Hot Pico De Gallo

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Common questions

Is Hot Pico De Gallo healthy?

Hot Pico De Gallo scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of whole, minimally processed ingredients such as roma tomatoes, red onions, and jalapeno chilis, which are rich in vitamins and antioxidants.

How processed is Hot Pico De Gallo?

Hot Pico De Gallo is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hot Pico De Gallo's score?

In Scout's ingredient-by-ingredient analysis, Roma tomatoes, Red onions, Jalapeno chilis count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hot Pico De Gallo

Walmart
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Walmart
Category Condiments
Summary

This product is composed entirely of whole, minimally processed ingredients such as roma tomatoes, red onions, and jalapeno chilis, which are rich in vitamins and antioxidants. The absence of any artificial additives or harmful ingredients, combined with its natural flavor enhancers like lime juice and cilantro, contribute to its high health rating. The processing level is minimal, preserving the nutritional integrity of the ingredients.

Key ingredients 8

Roma tomatoes
Good

Roma tomatoes are rich in vitamins and antioxidants, supporting overall health and immune function.

Red onions
Good

Red onions add flavor and contain compounds that may support heart health and reduce inflammation.

See more about Red onions →
Jalapeno chilis
Good

Jalapenos provide a spicy kick along with capsaicin, which may boost metabolism and provide antioxidant benefits.

Lime juice
Good

Lime juice is a good source of vitamin C, supporting immune health and adding fresh flavor.

See more about Lime juice →
Serrano peppers
Good

Serrano peppers contribute vitamin C and capsaicin, which may aid in metabolism and immune support.

Cilantro
Good

Cilantro adds flavor and contains antioxidants that may support detoxification and overall health.

See more about Cilantro →
Garlic
Good

Garlic is known for its potential immune-boosting properties and its role in supporting cardiovascular health.

See more about Garlic →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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