tropical fruit punch

Joyburst
65 Fair
View on Amazon

Summary

This tropical fruit punch contains beneficial vitamins and Lion's Mane mushroom powder, which contribute to its nutritional profile. However, the presence of sucralose, an artificial sweetener, and 'natural flavor' raises concerns due to potential impacts on gut health and lack of transparency. The product is moderately processed, which limits its score despite the inclusion of some health-promoting ingredients.

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Juice

Key ingredients 13

Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. As a solvent, it helps dissolve other ingredients in the product.

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Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. The lack of transparency in its composition can be concerning for consumers. It may contain additives or processing aids that are not disclosed.

Risks

Potential allergens or additives may be present without clear labeling.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can contribute to the tartness of the drink.

Risks

Excessive consumption may lead to dental erosion.

Benefits

May enhance the flavor profile of the beverage.

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Malic Acid
Neutral

Malic acid is used to enhance flavor and add tartness to beverages. It is naturally present in many fruits and is considered safe for consumption. It can improve the overall taste experience of the product.

Benefits

May improve the flavor and palatability of the beverage.

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Tripotassium Citrate
Neutral

Tripotassium citrate is used as an acidity regulator and potassium source in beverages. It helps maintain the pH balance of the product. It is generally recognized as safe for consumption.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Provides a source of potassium, which is essential for various bodily functions.

Dimagnesium Phosphate
Neutral

Dimagnesium phosphate is used as a mineral supplement and acidity regulator. It provides magnesium, which is important for muscle and nerve function. It is considered safe for consumption in moderate amounts.

Risks

Excessive intake may cause digestive issues.

Benefits

Supplies magnesium, supporting bone health and energy production.

Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is water-soluble and easily absorbed by the body. It plays a role in converting food into energy.

Benefits

Supports energy production and may improve skin health.

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Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is crucial for maintaining energy levels and cognitive function. It is often supplemented in diets lacking animal products.

Benefits

Supports nerve health and energy metabolism.

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Calcium Pantothenate
Good

Calcium pantothenate is a form of vitamin B5 that aids in the synthesis of coenzyme A, important for fatty acid metabolism. It supports adrenal function and the production of neurotransmitters. It is water-soluble and generally safe.

Benefits

Supports energy metabolism and adrenal health.

Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6 that is vital for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. It is water-soluble and easily absorbed.

Benefits

Supports brain health and red blood cell production.

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Thiamine Mononitrate
Good

Thiamine mononitrate is a form of vitamin B1 that is essential for carbohydrate metabolism and nerve function. It helps convert nutrients into energy and supports heart health. It is water-soluble and generally safe.

Benefits

Supports energy production and nervous system health.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric and is much sweeter than sugar. Concerns exist about its impact on gut health and potential metabolic effects.

Risks

May alter gut microbiota and affect insulin sensitivity.

Benefits

Provides sweetness without adding calories.

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Lion's Mane Mushroom Powder
Good

Lion's mane mushroom powder is known for its potential cognitive and neurological benefits. It contains compounds that may support brain health and improve memory. It is a natural ingredient with antioxidant properties.

Benefits

May support cognitive function and provide antioxidant benefits.

Processing

Group 3 · Processed

Processed Foods

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