Liquid I.V.® White Peach Sugar-Free Hydration Multiplier® Powdered Electrolyte Drink Mix 6 Count Packets
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Liquid I.V.® White Peach Sugar-Free Hydration Multiplier® Powdered Electrolyte Drink Mix 6 Count Packets scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.
Key ingredients 15
Vitamin CVery Good
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is crucial for collagen synthesis and skin health. It helps protect cells from oxidative damage.
Risks
Excessive intake can lead to gastrointestinal discomfort.
Benefits
Supports immune function and acts as an antioxidant.
L-GlutamineGood
L-Glutamine is an amino acid that supports muscle recovery and gut health. It is naturally occurring and beneficial for athletes and those with digestive issues. It helps in maintaining the integrity of the intestinal lining.
Benefits
Supports muscle recovery and gut health, beneficial for athletes and individuals with digestive concerns.
L-AlanineGood
L-Alanine is an amino acid that plays a role in energy production and immune function. It is naturally occurring and supports glucose metabolism. It is beneficial for maintaining energy levels during physical activity.
Benefits
Supports energy production and immune function, beneficial for active individuals.
Potassium CitrateGood
Potassium Citrate is used to regulate acidity and provide potassium, an essential electrolyte. It helps in maintaining proper hydration and muscle function. It is beneficial for individuals needing to replenish electrolytes.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides essential potassium for hydration and muscle function.
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides sodium for fluid balance and nerve function.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake can contribute to hypertension.
Benefits
Helps regulate acidity and provides sodium for electrolyte balance.
Vitamin B3Good
Vitamin B3, also known as Niacinamide, supports energy metabolism and skin health. It is essential for converting food into energy and maintaining healthy skin. It is beneficial for overall metabolic function.
Risks
High doses can cause flushing and liver damage.
Benefits
Supports energy metabolism and skin health.
Vitamin B5Good
Vitamin B5, or Calcium D-Pantothenate, is vital for energy production and hormone synthesis. It plays a role in converting carbohydrates, fats, and proteins into energy. It is important for maintaining healthy skin and hair.
Benefits
Supports energy production and hormone synthesis.
Vitamin B6Good
Vitamin B6, or Pyridoxine Hydrochloride, is essential for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. It is crucial for brain health and mood regulation.
Risks
Excessive intake can lead to nerve damage.
Benefits
Supports protein metabolism and cognitive development.
Vitamin B12Good
Vitamin B12, or Cyanocobalamin, is crucial for nerve function and red blood cell formation. It is essential for DNA synthesis and neurological health. It is particularly important for vegetarians and vegans who may lack this nutrient.
Benefits
Supports nerve function and red blood cell formation.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides sweetness without the calories of sugar, making it suitable for low-calorie diets.
Citric AcidNeutral
Citric Acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits but often produced through fermentation. It helps in maintaining the product's freshness and flavor.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and flavor enhancer, maintaining product freshness.
Silicon DioxideNeutral
Silicon Dioxide is used as an anti-caking agent to prevent clumping. It is generally recognized as safe and commonly used in powdered products. It does not contribute any nutritional value.
Benefits
Prevents clumping, ensuring product consistency.
Stevia Leaf ExtractNeutral
Stevia Leaf Extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It provides sweetness without impacting blood sugar levels.
Benefits
Provides sweetness without calories, suitable for sugar-free diets.
Natural FlavorsBad
Natural Flavors are used to enhance taste but can be a catch-all for various additives. They are processed and lack transparency regarding their specific components. This can be concerning for individuals with allergies or sensitivities.
Risks
Potential allergens or sensitivities due to undisclosed components.
Benefits
Enhances flavor without adding calories.
Processing
Ultra-Processed Foods
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