At a glance
Summary
This product contains beneficial ingredients like whole grain wheat and raisins, which provide fiber and natural sweetness. However, the presence of added refined sugar, which is highly processed and offers no nutritional benefits, detracts from its overall healthiness. The product's processing level also limits its score, as it is not minimally processed.
Key ingredients 7
Whole grain wheatGood
Whole grain wheat is a nutritious source of fiber and essential nutrients, supporting overall health and digestion.
See more about Whole grain wheat →RaisinsGood
Raisins provide natural sweetness along with antioxidants and dietary fiber, contributing to a healthy diet.
See more about Raisins →Wheat branGood
Wheat bran is rich in dietary fiber, which aids digestion and helps maintain regular bowel movements.
See more about Wheat bran →Barley malt extractGood
Barley malt extract adds natural sweetness and flavor, along with some nutrients, making the product more palatable.
See more about Barley malt extract →MolassesNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Molasses →SaltNeutral
Salt is used to enhance flavor but should be consumed in moderation to maintain healthy blood pressure levels.
See more about Salt →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Processing
Processed Foods
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