Wholegrain Sultana Bran

Whole grain wheat is a source of complex carbohydrates and dietary fiber. It is minimally processed, retaining its bran and germ, which provide essential nutrients. Whole grains are associated with reduced risk of chronic diseases.

Sultanas are dried grapes that provide natural sugars and dietary fiber. They are a minimally processed source of antioxidants and micronutrients. Consuming sultanas can contribute to a healthy diet when eaten in moderation.

Wheat bran is a concentrated source of dietary fiber and essential nutrients. It is a byproduct of milling and is rich in insoluble fiber, which aids in digestion. Regular consumption can help maintain bowel health.

Beneficial ingredient — whole-food or functional value in this product class.

Essential B vitamin — beneficial micronutrient.

Beneficial ingredient — whole-food or functional value in this product class.

Barley malt extract is a natural sweetener derived from barley grains. It is less processed than refined sugars and contains some vitamins and minerals. However, it is still a source of sugar and should be consumed in moderation.

Salt is used to enhance flavor and preserve food. It is a refined product that provides sodium, an essential mineral. However, excessive intake can lead to health issues.

Vitamin E is an antioxidant that helps protect cells from oxidative damage. It is often added to foods to enhance nutritional value. Adequate intake supports immune function and skin health.

Iron is an essential mineral added to fortify foods and prevent anemia. It is crucial for oxygen transport in the blood. Fortification helps meet dietary needs, especially in populations at risk of deficiency.

Pantothenic acid, or vitamin B5, is added to support energy metabolism. It is a water-soluble vitamin involved in the synthesis of coenzyme A. Fortification ensures adequate intake in the diet.

Vitamin B6 is added to support protein metabolism and cognitive development. It is a water-soluble vitamin essential for neurotransmitter synthesis. Fortification helps ensure adequate intake.

Thiamin, or vitamin B1, is added to support energy metabolism and nerve function. It is a water-soluble vitamin essential for carbohydrate metabolism. Fortification helps prevent deficiencies.

Folic acid is added to support DNA synthesis and cell division. It is a synthetic form of folate, a water-soluble B vitamin. Fortification helps prevent neural tube defects in developing fetuses.

Refined sugar is a source of empty calories with no essential nutrients. It is highly processed and can contribute to weight gain and metabolic issues. Excessive consumption is linked to various health problems.