Manitoba Superseed snack clusters

Hemp seeds are a rich source of high-quality protein and healthy fats. They contain all essential amino acids and are high in omega-3 and omega-6 fatty acids. Their nutrient profile supports heart health and provides anti-inflammatory benefits.

Sunflower seeds are a good source of healthy fats, protein, and vitamin E. They contain antioxidants that support heart health and reduce inflammation. Their nutrient density makes them a beneficial addition to a balanced diet.

Flax seeds are high in omega-3 fatty acids and fiber, promoting heart health and digestive regularity. They contain lignans, which have antioxidant properties. Their nutrient profile supports overall health and wellness.

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It has antimicrobial properties and supports metabolic health. Its saturated fat content is beneficial in moderation.

Maple flakes are made from dehydrated maple syrup, retaining natural minerals and antioxidants. They provide a natural sweetness with a unique flavor profile. Their minimal processing preserves beneficial compounds.

Pumpkin seeds are rich in magnesium, zinc, and healthy fats. They support heart health and immune function. Their nutrient density makes them a valuable addition to a balanced diet.

Chia seeds are high in fiber, omega-3 fatty acids, and antioxidants. They support digestive health and provide sustained energy. Their nutrient profile makes them a beneficial addition to various diets.

Puffed quinoa is a whole grain that retains its protein and fiber content. It provides a complete protein source and is gluten-free. Its nutrient profile supports a balanced diet and provides sustained energy.

Cinnamon is a spice with antioxidant properties and potential blood sugar regulation benefits. It adds flavor without calories and supports metabolic health. Its inclusion enhances the nutritional profile of foods.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial compounds. Its use in moderation supports electrolyte balance and flavor enhancement.

Invert syrup is a mixture of glucose and fructose derived from sugar. It is used as a sweetener and retains some natural molasses content. While less processed than some sugars, it still contributes to overall sugar intake.

Brown rice crisps are a source of carbohydrates with minimal processing. They provide texture and a light source of energy. While not nutrient-dense, they are a better option than refined grains.

Processed additive flagged under Scout's ingredient doctrine.

Brown sugar is a refined sugar with minimal nutritional value. It contributes to increased calorie intake and can lead to blood sugar spikes. Its consumption should be moderated to avoid negative health impacts.