At a glance
Summary
This product contains pasteurized milk and cream, which are generally nutritious, but it also includes potassium sorbate, a synthetic preservative. The presence of this additive, along with the product's processed nature, limits its healthfulness compared to minimally processed dairy options. While the ingredient list is relatively short, the use of preservatives and processing level prevent it from achieving a higher score.
Key ingredients 5
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to heart disease if consumed in large amounts.
Benefits
Contains fat-soluble vitamins like A, D, E, and K, which are important for various bodily functions.
Pasteurized milkNeutral
Pasteurized milk is a common dairy product that provides essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a staple in many diets, offering a good source of nutrition.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle function.
Starter cultureNeutral
Starter culture is used in dairy products to ferment milk, aiding in the development of flavor and texture. It introduces beneficial bacteria that can support gut health. The fermentation process can enhance the digestibility of dairy products.
Benefits
May support gut health by introducing beneficial bacteria and improving the digestibility of dairy.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues like hypertension. In dairy products, it helps in flavor development and preservation.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Potassium sorbateBad
Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and may cause allergic reactions in sensitive individuals. While generally recognized as safe, its use in processed foods is often viewed negatively.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Effectively prevents spoilage by inhibiting mold and yeast growth, extending the product's shelf life.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play