Wild Mushroom Ravioli

PastaPrima
65 Fair
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Summary

This wild mushroom ravioli contains a variety of cheeses and mushrooms, which provide beneficial nutrients like protein and calcium. However, it is classified as ultra-processed due to the presence of multiple processed ingredients such as sodium caseinate and wheat protein isolate. Despite having some nutritious components, the high level of processing and the inclusion of additives limit its overall healthiness.

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by Valley Fine Foods Company, LLC
Category Pasta

Key ingredients 17

Pasteurized Whole Milk
Good

Pasteurized whole milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria. It supports bone health and provides a rich source of energy.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall well-being.

See more about Pasteurized Whole Milk →
Roasted Portobello Mushrooms
Very Good

Roasted portobello mushrooms are low in calories and rich in antioxidants, vitamins, and minerals. They provide a savory flavor and are a good source of dietary fiber. The roasting process enhances their flavor while preserving nutrients.

Benefits

Rich in antioxidants and dietary fiber, supporting digestive health and providing essential nutrients.

Parmesan Cheese
Good

Parmesan cheese is a hard cheese rich in protein and calcium, supporting bone health. It is made from pasteurized milk and contains beneficial probiotics. The aging process enhances its flavor and digestibility.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

High in protein and calcium, supporting bone health and providing a rich source of nutrients.

Wheat Protein Isolate
Neutral

Wheat protein isolate is a concentrated protein source derived from wheat. It provides a plant-based protein option but lacks the complete amino acid profile of animal proteins. It is often used to enhance protein content in foods.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Provides a plant-based protein source, enhancing the protein content of foods.

Part-Skim Ricotta Cheese
Good

Part-skim ricotta cheese is a soft cheese made from whey and milk, offering a good source of protein and calcium. It is lower in fat compared to whole milk ricotta, making it a healthier option. It adds creaminess and flavor to dishes.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and providing a creamy texture to dishes.

Monterey Jack Cheese
Good

Monterey Jack cheese is a semi-soft cheese known for its mild flavor and creamy texture. It is made from pasteurized milk and provides a good source of calcium and protein. It melts well, making it ideal for various culinary applications.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Provides calcium and protein, supporting bone health and offering a creamy texture.

Gruyere Cheese
Good

Gruyere cheese is a hard cheese known for its rich, nutty flavor and high calcium content. It is made from cultured pasteurized milk and is aged to enhance its flavor. It provides a good source of protein and essential nutrients.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and providing a flavorful addition to dishes.

Low Moisture Part Skim Mozzarella Cheese
Good

Low moisture part skim mozzarella cheese is a cheese variety with reduced moisture content, offering a good source of protein and calcium. It is made from pasteurized milk and is known for its melting properties. It is lower in fat compared to whole milk mozzarella.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Provides protein and calcium, supporting bone health and offering excellent melting properties.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals and enhances the flavor of foods.

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Sodium Caseinate
Neutral

Sodium caseinate is a milk-derived protein used as an emulsifier and stabilizer in foods. It provides a source of protein and improves texture and consistency. It is commonly used in processed foods for its functional properties.

Risks

May cause allergic reactions in individuals with milk allergies.

Benefits

Provides a source of protein and improves the texture and consistency of foods.

See more about Sodium Caseinate →
Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that retains its flavor and nutritional benefits. It is rich in antioxidants and has potential anti-inflammatory properties. It adds flavor to dishes without the need for fresh garlic.

Benefits

Rich in antioxidants and adds flavor to dishes, potentially offering anti-inflammatory benefits.

Porcini Mushroom
Very Good

Porcini mushrooms are prized for their rich flavor and nutritional benefits, including antioxidants and dietary fiber. They are low in calories and provide essential vitamins and minerals. They enhance the umami flavor in dishes.

Benefits

Rich in antioxidants and dietary fiber, supporting digestive health and enhancing flavor.

Black Pepper
Good

Black pepper is a spice known for its pungent flavor and potential health benefits, including improved digestion and antioxidant properties. It is used to enhance the flavor of foods. Piperine, its active compound, may enhance nutrient absorption.

Benefits

Enhances flavor and may improve digestion and nutrient absorption.

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Rosemary
Good

Rosemary is an herb known for its aromatic properties and potential health benefits, including antioxidant and anti-inflammatory effects. It is used to enhance the flavor of foods. It contains compounds that may support cognitive health.

Benefits

Rich in antioxidants and may support cognitive health while enhancing flavor.

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Semolina Flour
Neutral

Semolina flour is a type of flour made from durum wheat, commonly used in pasta production. It provides a source of carbohydrates and protein. It is less refined than all-purpose flour, retaining more nutrients.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Provides carbohydrates and protein, supporting energy needs and offering a less refined flour option.

Whole Eggs
Very Good

Whole eggs are a nutrient-dense food providing high-quality protein and essential vitamins and minerals. They are a complete protein source, containing all essential amino acids. Eggs support muscle health and provide choline, important for brain function.

Benefits

Rich in high-quality protein and essential nutrients, supporting muscle health and brain function.

Water
Neutral

Water is a fundamental ingredient used in food preparation and processing. It is essential for hydration and does not contribute calories or nutrients. It is used to adjust the consistency and texture of food products.

Benefits

Essential for hydration and used to adjust food consistency.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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