Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product contains beneficial ingredients like ricotta cheese, butter, lemon zest, and eggs, which contribute to its nutritional value. However, it is classified as ultra-processed due to the inclusion of refined wheat flour and the overall processing level, which limits its score. The presence of citric acid as an additive is minimal, but the processing level and refined ingredients prevent a higher rating.
Key ingredients 7
Ricotta cheeseGood
Ricotta cheese is a good source of protein and calcium, supporting bone health. It is made from whey, which is a byproduct of cheese production, and is less processed. The presence of citric acid is minimal and primarily used for coagulation.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Provides high-quality protein and essential nutrients like calcium and phosphorus, beneficial for bone health.
ButterGood
Butter is a natural source of fat-soluble vitamins such as A, D, E, and K. It is minimally processed and provides a rich flavor to foods. When sourced from grass-fed cows, it contains higher levels of omega-3 fatty acids and CLA.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Rich in fat-soluble vitamins and provides beneficial fatty acids when sourced from grass-fed cows.
Lemon zestGood
Lemon zest is rich in antioxidants and vitamin C, supporting immune function. It is a natural ingredient that adds flavor without additional calories. The zest contains essential oils that may have anti-inflammatory properties.
Benefits
Provides antioxidants and vitamin C, supporting immune health and adding natural flavor.
EggsGood
Eggs are a high-quality protein source with essential amino acids. They contain important nutrients like choline, which supports brain health. Eggs also provide healthy fats and vitamins such as B12 and D.
Risks
Potential allergen for some individuals.
Benefits
Rich in high-quality protein and essential nutrients, supporting overall health.
Durum wheat semolinaNeutral
Durum wheat semolina is used for its high protein content and gluten strength, ideal for pasta making. It is a refined grain, which lacks some nutrients found in whole grains. Provides structure and texture to pasta.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides structure and texture to pasta, with higher protein content than regular wheat flour.
Citric acidNeutral
Citric acid is used as a preservative and to enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and freshness of the product.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor without significant health risks when used in moderation.
Wheat flourBad
Refined grain flour stripped of bran and germ.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides energy through carbohydrates and is essential for pasta texture.
Processing
Ultra-Processed Foods
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