RICOTTA & LEMON ZEST RAVIOLI

Ricotta cheese is a dairy product rich in protein and calcium, beneficial for bone health. It is made from whey, which is a byproduct of cheese production, and is typically lower in fat compared to other cheeses. The presence of citric acid as a coagulant is standard in cheese making and does not pose significant health concerns.

Butter is a dairy product composed mainly of milk fat, providing a rich flavor and texture. It contains saturated fats, which can be a concern if consumed in excess. However, it also provides fat-soluble vitamins like A and D.

Breadcrumbs are made from wheat flour, yeast, and salt, providing texture and bulk to the filling. They are a processed carbohydrate source with minimal nutritional benefits. The presence of gluten may be a concern for individuals with celiac disease or gluten sensitivity.

Lactose is a sugar found in milk and dairy products, providing a slight sweetness. It is a natural component of dairy but can cause digestive issues for lactose-intolerant individuals. Its presence in small amounts is typical in dairy-based products.

Lemon zest is the outer peel of the lemon, rich in essential oils and antioxidants. It adds a fresh, citrusy flavor to dishes and contains compounds that may support immune health. The zest is a natural ingredient with minimal processing.

Lemon extract is a concentrated flavoring derived from lemon peel, used to enhance citrus flavor. It is typically made using alcohol as a solvent, which evaporates during cooking. The extract provides flavor without significant nutritional benefits.

Wheat flour is a staple ingredient in pasta, providing structure and texture. It is a refined carbohydrate, which can lead to rapid spikes in blood sugar levels. The presence of gluten may be a concern for individuals with celiac disease or gluten sensitivity.

Eggs are a high-quality protein source, rich in essential amino acids and nutrients like choline and vitamin D. They contribute to the nutritional profile of the pasta, enhancing its protein content. Eggs are minimally processed and provide a range of health benefits.

Durum wheat semolina is a high-protein wheat variety used in pasta making, providing a firm texture. It is less refined than regular wheat flour, retaining more nutrients. Semolina is a staple in traditional pasta, offering a good balance of carbohydrates and protein.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is found naturally in citrus fruits and is used to add acidity and preserve freshness. In small amounts, it is generally recognized as safe.