Rao's Homemade Arrabbiata Pizza Sauce - 12.3oz
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This pizza sauce features high-quality ingredients such as Italian whole peeled tomatoes, cherry tomatoes, and olive oil, which are minimally processed and rich in nutrients. The absence of harmful additives and the use of natural ingredients contribute positively to its health profile. Despite being a processed food, the clean ingredient list and nutritional benefits allow it to achieve a high score within its category.
Key ingredients 10
Italian Whole Peeled TomatoesVery Good
Italian whole peeled tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are minimally processed, retaining most of their natural nutrients. Their use in sauces provides a robust flavor and nutritional profile.
Benefits
Rich in lycopene, which may reduce the risk of certain cancers and heart disease. Provides essential vitamins like vitamin C and potassium.
Italian Cherry TomatoesVery Good
Italian cherry tomatoes are known for their sweet flavor and high antioxidant content. They are used fresh or minimally processed, preserving their nutritional benefits. Their inclusion enhances the sauce's taste and health benefits.
Benefits
High in antioxidants such as lycopene and vitamin C, supporting immune function and reducing inflammation.
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
CarrotsGood
Carrots are a nutritious vegetable high in beta-carotene, fiber, and antioxidants. They are typically used fresh or lightly processed, maintaining their health benefits. Their natural sweetness can enhance the flavor profile of sauces.
Benefits
Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.
OnionsGood
Onions are a flavorful vegetable that provides vitamins, minerals, and antioxidants. They are often used fresh or lightly processed, preserving their nutritional value. Onions add depth and complexity to the flavor of sauces.
Benefits
Contains antioxidants and compounds like quercetin that may reduce inflammation and support heart health.
Crushed Red PepperGood
Crushed red pepper adds heat and flavor to dishes and contains capsaicin, which has health benefits. It is minimally processed, retaining its natural properties. Its inclusion can enhance metabolism and flavor.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory effects.
OreganoGood
Oregano is a herb rich in antioxidants and has antimicrobial properties. It is used dried or fresh, maintaining its health benefits. Oregano enhances the flavor and nutritional profile of sauces.
Benefits
Rich in antioxidants and may support immune health and reduce inflammation.
GarlicGood
Garlic is known for its strong flavor and health benefits, including antimicrobial and cardiovascular support. It is used fresh or minimally processed, preserving its beneficial compounds. Garlic enhances the flavor and health benefits of dishes.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains allicin, which may support heart health and provide antimicrobial effects.
BasilGood
Basil is a herb with a rich flavor and high antioxidant content. It is used fresh or dried, maintaining its health benefits. Basil adds a fresh, aromatic quality to sauces.
Benefits
Rich in antioxidants and may support immune health and reduce inflammation.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It enhances flavor but should be consumed in moderation to avoid health issues. The amount used in this sauce is typical for flavor enhancement.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Processing
Processed Foods
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