Urban kombucha

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Common questions

Is Urban kombucha healthy?

Urban kombucha scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kombucha beverage features a clean ingredient list with beneficial components like kombucha culture, passion fruit juice, lemon juice, and green tea, all of which contribute to its health benefits.

How processed is Urban kombucha?

Urban kombucha is NOVA Group 3: Processed Foods.

Which ingredients drive Urban kombucha's score?

In Scout's ingredient-by-ingredient analysis, Kombucha Culture, Passion Fruit Juice, Lemon Juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Urban kombucha

urban kombucha
78 Good

Analysis updated June 2026 · How Scout scores

$13.49 · 8 oz · $1.69 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Fermented Drinks
Summary

This kombucha beverage features a clean ingredient list with beneficial components like kombucha culture, passion fruit juice, lemon juice, and green tea, all of which contribute to its health benefits. The product is processed but avoids harmful additives, relying instead on natural ingredients and ascorbic acid for preservation. The moderate sugar content is balanced by the presence of probiotics and antioxidants, making it a healthier choice within its category.

Key ingredients 7

Green Tea
Very Good

Green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. It is known for its potential to improve brain function and support weight management. The tea is minimally processed, retaining its beneficial compounds.

Risks

Contains caffeine, which may cause jitteriness in sensitive individuals.

Benefits

Rich in antioxidants that support heart health and may enhance metabolic rate.

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Kombucha Culture
Good

Kombucha culture is beneficial due to its probiotic content, which supports gut health. It involves a fermentation process that can enhance the bioavailability of nutrients. The presence of live cultures can aid digestion and improve immune function.

Risks

Overconsumption may lead to digestive discomfort in some individuals.

Benefits

Contains probiotics that support a healthy gut microbiome and may improve digestion.

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Passion Fruit Juice
Good

Passion fruit juice is a natural source of vitamins and antioxidants, contributing to overall health. It provides a natural sweetness and flavor without the need for artificial additives. The juice is minimally processed, retaining most of its nutritional value.

Benefits

Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress.

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants, contributing to immune support. It adds a refreshing flavor and can aid in digestion. The juice is minimally processed, preserving its nutritional benefits.

Benefits

High in vitamin C, which supports immune function and skin health.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune health and skin integrity. It is added to prevent oxidation and preserve the beverage's freshness. The inclusion of ascorbic acid enhances the nutritional profile of the product.

Benefits

Supports immune function and acts as a preservative to maintain product quality.

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Water
Neutral

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not contribute additional nutrients or calories. The quality of water can vary, but no significant concerns are noted here.

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Raw Cane Sugar
Neutral

Raw cane sugar is used as a sweetener and is less processed than refined sugar. It provides energy but should be consumed in moderation to avoid excessive calorie intake. The sugar content in this product is relatively low, minimizing potential negative impacts.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a quick source of energy and enhances the flavor profile of the beverage.

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Processing

Group 3 · Processed

Processed Foods

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