Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 120 Capsules

Common questions

Is Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 120 Capsules healthy?

Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 120 Capsules scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin features a comprehensive blend of essential vitamins and minerals in bioavailable forms, such as methylcobalamin for B12 and L-5MTHF for folate, which are known for their high absorption rates.

How processed is Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 120 Capsules?

Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 120 Capsules is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 120 Capsules' score?

In Scout's ingredient-by-ingredient analysis, Vitamin A, Vitamin C, Vitamin D count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 120 Capsules

Pure Encapsulations
83 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 27
Harmful ingredients 0
Owned by Nestlé
Category Vitamins and Minerals
Summary

This multivitamin features a comprehensive blend of essential vitamins and minerals in bioavailable forms, such as methylcobalamin for B12 and L-5MTHF for folate, which are known for their high absorption rates. The formulation includes beneficial antioxidants like CoQ10 and lutein, supporting vision and cognitive health. While it contains several additives, they are primarily benign, and the absence of harmful ingredients like artificial dyes or sweeteners contributes to its high rating.

Key ingredients 29

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports the immune system and skin health. Ascorbic acid is a highly bioavailable form of vitamin C. It also aids in the absorption of iron from plant-based foods.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune function and enhances iron absorption.

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Vitamin D
Very Good

Vitamin D is crucial for bone health and immune function. Cholecalciferol (D3) is the most effective form for raising blood levels of vitamin D. It helps in calcium absorption and bone mineralization.

Risks

Excessive intake can lead to hypercalcemia, causing nausea and weakness.

Benefits

Supports bone health and immune function.

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Folate
Very Good

Folate is essential for DNA synthesis and cell division. L-5MTHF is a bioactive form that is readily utilized by the body. It is crucial for fetal development and reducing homocysteine levels.

Benefits

Supports DNA synthesis and fetal development.

Coenzyme Q10
Very Good

Coenzyme Q10 is a powerful antioxidant that supports cellular energy production. It is provided as CoQ10 and MicroActive CoQ10 for enhanced absorption. CoQ10 is crucial for heart health and mitochondrial function.

Benefits

Supports heart health and energy production.

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FloraGLO Lutein
Very Good

Lutein is a carotenoid that supports eye health and vision. FloraGLO is a patented form known for its high bioavailability. It protects against oxidative stress and age-related eye conditions.

Benefits

Supports eye health and protects against oxidative stress.

Zeaxanthin
Very Good

Zeaxanthin is a carotenoid that supports eye health and vision. It is often paired with lutein for synergistic effects. Zeaxanthin helps filter harmful blue light and supports macular health.

Benefits

Supports eye health and filters harmful blue light.

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Vitamin A
Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is provided in the form of vitamin A acetate and beta carotene, which are well-absorbed and effective. This vitamin plays a crucial role in cellular communication and growth.

Risks

Excessive intake of vitamin A can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health.

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Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. D-alpha tocopherol succinate is a natural and effective form. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports skin health.

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Thiamin
Good

Thiamin (Vitamin B1) is essential for energy metabolism and nerve function. Thiamin HCl is a stable and bioavailable form. It plays a critical role in carbohydrate metabolism.

Benefits

Supports energy metabolism and nerve function.

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Riboflavin
Good

Riboflavin (Vitamin B2) is important for energy production and cellular function. It is a water-soluble vitamin that is easily absorbed. Riboflavin also supports skin and eye health.

Benefits

Supports energy production and cellular function.

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Niacin
Good

Niacin (Vitamin B3) supports energy metabolism and DNA repair. Niacinamide is a form that does not cause flushing. It is important for skin health and cholesterol management.

Risks

High doses may cause liver damage and gastrointestinal issues.

Benefits

Supports energy metabolism and skin health.

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Vitamin B6
Good

Vitamin B6 is crucial for amino acid metabolism and neurotransmitter synthesis. Pyridoxine HCl and pyridoxal 5' phosphate are effective forms. It supports brain health and mood regulation.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports brain health and neurotransmitter synthesis.

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Vitamin B12
Good

Vitamin B12 is vital for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is easily absorbed. It is important for energy production and neurological health.

Benefits

Supports nerve function and energy production.

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Biotin
Good

Biotin (Vitamin B7) supports hair, skin, and nail health. It is a water-soluble vitamin that aids in fatty acid metabolism. Biotin is also important for energy production.

Benefits

Supports hair, skin, and nail health.

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Pantothenic Acid
Good

Pantothenic acid (Vitamin B5) is essential for synthesizing coenzyme A. Calcium pantothenate is a stable form used in supplements. It supports energy metabolism and hormone production.

Benefits

Supports energy metabolism and hormone production.

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Choline
Good

Choline is important for liver function and brain development. Choline bitartrate is a common form used in supplements. It supports cognitive function and lipid metabolism.

Risks

High doses may cause fishy body odor and gastrointestinal distress.

Benefits

Supports liver function and cognitive health.

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Iodine
Good

Iodine is crucial for thyroid hormone production and metabolic regulation. Potassium iodide is a stable form used in supplements. It supports energy metabolism and cognitive function.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid health and energy metabolism.

Zinc
Good

Zinc is essential for immune function and wound healing. Zinc citrate is a bioavailable form used in supplements. It supports skin health and DNA synthesis.

Risks

High doses may cause nausea and interfere with copper absorption.

Benefits

Supports immune function and skin health.

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Selenium
Good

Selenium is a powerful antioxidant that supports thyroid function. Selenomethionine is a highly absorbable form. It plays a role in DNA synthesis and reproductive health.

Risks

Excessive intake can lead to selenosis, causing hair loss and nail brittleness.

Benefits

Supports thyroid function and antioxidant defense.

See more about Selenium →
Manganese
Good

Manganese is important for bone formation and energy metabolism. Manganese citrate is a bioavailable form used in supplements. It supports antioxidant defense and wound healing.

Risks

High doses may cause neurological issues.

Benefits

Supports bone health and energy metabolism.

See more about Manganese →
Chromium
Good

Chromium is essential for macronutrient metabolism and insulin sensitivity. Chromium polynicotinate is a stable form used in supplements. It supports blood sugar regulation and lipid metabolism.

Benefits

Supports blood sugar regulation and insulin sensitivity.

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Molybdenum
Good

Molybdenum is important for enzyme function and detoxification. TRAACS molybdenum glycinate chelate is a bioavailable form. It supports sulfur metabolism and antioxidant defense.

Benefits

Supports enzyme function and detoxification.

Boron
Good

Boron supports bone health and hormone regulation. Boron glycinate is a bioavailable form used in supplements. It plays a role in calcium metabolism and cognitive function.

Benefits

Supports bone health and hormone regulation.

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Inositol
Good

Inositol supports cellular health and neurotransmitter function. It is a naturally occurring compound that aids in lipid metabolism. Inositol is important for mental health and insulin sensitivity.

Benefits

Supports mental health and cellular function.

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Alpha Lipoic Acid
Good

Alpha lipoic acid is an antioxidant that supports glucose metabolism. It is both water and fat-soluble, enhancing its effectiveness. It supports nerve health and detoxification processes.

Benefits

Supports glucose metabolism and antioxidant defense.

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Lycopene
Good

Lycopene is a powerful antioxidant that supports heart health. It is a carotenoid found in tomatoes and other red fruits. Lycopene helps reduce oxidative stress and supports prostate health.

Benefits

Supports heart health and reduces oxidative stress.

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Ascorbyl Palmitate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as an antioxidant to preserve supplement stability.

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Vegetarian Capsule
Neutral

The vegetarian capsule is made from cellulose and water, serving as a delivery medium for the active ingredients. It is hypoallergenic and suitable for vegetarians. The capsule does not contribute any significant nutritional value.

Benefits

Provides a hypoallergenic delivery medium for active ingredients.

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Hypoallergenic Plant Fiber
Neutral

Hypoallergenic plant fiber, made from cellulose, is used as a filler and stabilizer. It is inert and does not affect the nutritional profile of the supplement. This ingredient is suitable for individuals with allergies.

Benefits

Acts as a filler and stabilizer without affecting nutritional value.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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