LENTIL VEGETABLE WITH KALE VEGAN SOUP

Filtered water is used as a base for the soup, providing a clean and safe medium for cooking. It ensures the removal of impurities and potential contaminants. No significant nutritional benefits or risks are associated with filtered water.

Organic lentils are a rich source of plant-based protein and fiber, supporting digestive health and muscle maintenance. Being organic, they are free from synthetic pesticides and fertilizers. Lentils also provide essential nutrients like iron and folate.

Organic tomatoes are a good source of vitamins C and K, potassium, and antioxidants like lycopene. The organic certification ensures they are grown without synthetic pesticides. Lycopene in tomatoes may reduce the risk of heart disease.

Organic vegetables such as onion, carrot, potato, kale, celery, garlic, and spinach provide a variety of vitamins, minerals, and antioxidants. The organic label ensures minimal pesticide exposure. These vegetables contribute to overall health and wellness.

Organic potato starch is used as a thickening agent in soups and sauces. It is derived from organic potatoes, ensuring no synthetic chemicals are used in its production. It provides texture without significant nutritional benefits.

Organic vegetable base enhances flavor while providing a blend of organic vegetables, salt, and spices. The organic certification ensures minimal exposure to synthetic chemicals. It contributes to the overall taste profile of the soup.

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt, retaining more minerals. Sea salt can support electrolyte balance when consumed in moderation.

Organic herbs like basil and thyme add flavor and aroma to the soup while providing antioxidants. The organic certification ensures they are free from synthetic pesticides. These herbs may have anti-inflammatory and antimicrobial properties.

Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the freshness and stability of the product.