At a glance
Summary
This snack bar contains several beneficial ingredients such as whole grain rice, black sesame seeds, and maple syrup, which contribute to its nutritional value. However, the presence of refined sugar and the processed nature of the product limit its overall healthiness. While it avoids major harmful additives, the processing level and inclusion of refined sugar prevent it from achieving a higher score.
Key ingredients 8
Black Sesame SeedsVery Good
Rich in healthy fats, plant protein, dietary fiber, and essential minerals like calcium and iron.
See more about Black Sesame Seeds →Whole Grain RiceGood
Provides whole grain nutrition and dietary fiber, supporting sustained energy and digestive health.
Sesame OilGood
A flavorful plant-based oil containing healthy monounsaturated and polyunsaturated fats.
See more about Sesame Oil →Onion PowderGood
A natural dehydrated vegetable used for savory flavoring with antioxidant properties.
See more about Onion Powder →SaltNeutral
Standard culinary salt used for flavor enhancement and preservation.
See more about Salt →MolassesNeutral
A traditional sweetener derived from sugar cane that retains minor trace minerals.
See more about Molasses →MapleNeutral
A traditional sweetener providing distinct flavor with trace amounts of beneficial minerals.
SugarBad
Refined added sugar.
See more about Sugar →Processing
Processed Foods
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