IsaLean® Shake - Creamy Dutch Chocolate - 14-Meal Canister
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This protein shake contains high-quality protein sources like undenatured whey and milk protein concentrates, along with beneficial ingredients such as chia seed powder and MCT oil powder. However, the presence of sunflower oil powder, which can contribute to inflammation, and the use of natural flavors, which lack transparency, slightly detract from its overall health profile. The product is moderately processed, but it maintains a balance of beneficial nutrients and minimal harmful additives.
Key ingredients 13
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is undenatured, meaning it retains its natural structure and bioavailability. This makes it an excellent choice for muscle repair and growth.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth.
Milk Protein ConcentrateGood
Milk protein concentrate provides a blend of casein and whey proteins, offering a sustained release of amino acids. It is undenatured, preserving its nutritional integrity. This makes it beneficial for prolonged protein absorption.
Benefits
Supports muscle maintenance and provides a steady supply of amino acids.
Low-heat Nonfat Dry MilkGood
Low-heat nonfat dry milk retains more nutrients compared to high-heat processed milk powders. It provides calcium and protein without added fats. This makes it a nutritious addition to protein supplements.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Natural Dutch Cocoa PowderGood
Natural Dutch cocoa powder is a source of antioxidants and adds flavor without artificial additives. It is processed to reduce acidity, enhancing its taste and digestibility. This makes it a flavorful and healthful ingredient.
Benefits
Rich in antioxidants, it may support heart health and improve mood.
Chia Seed PowderGood
Chia seed powder is rich in omega-3 fatty acids, fiber, and antioxidants. It is a whole food ingredient that supports heart health and digestion. Its nutrient density makes it a beneficial addition to supplements.
Benefits
Supports heart health and provides essential nutrients.
Medium-chain Triglyceride Oil PowderGood
Medium-chain triglyceride (MCT) oil powder is a source of healthy fats that are quickly absorbed and used for energy. It is beneficial for cognitive function and weight management. Its rapid metabolism makes it a preferred fat source in supplements.
Benefits
Supports energy production and cognitive function.
Ionic AlfalfaGood
Ionic Alfalfa is a nutrient-rich extract providing vitamins, minerals, and antioxidants. It supports overall health and wellness. Its inclusion enhances the nutritional profile of the product.
Benefits
Provides a wide range of nutrients and antioxidants.
Digestion-resistant MaltodextrinNeutral
Digestion-resistant maltodextrin is a type of fiber that resists digestion, aiding in digestive health. It is used as a filler and to improve texture. While it adds fiber, it does not provide significant nutritional value.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
May aid in digestive health by adding fiber to the diet.
CelluloseNeutral
Cellulose is a plant-based fiber used as a thickener and stabilizer. It is indigestible, adding bulk to the diet without calories. It is generally considered safe and non-nutritive.
Benefits
Adds bulk to the diet, potentially aiding in digestion.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening agent. It is produced by fermentation and is generally recognized as safe. It helps improve texture and stability in food products.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability of food products.
FructoseBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake may contribute to insulin resistance and metabolic syndrome.
Benefits
Provides sweetness with a lower glycemic impact than glucose.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a variety of additives. This makes them less desirable due to potential undisclosed ingredients.
Risks
Lack of transparency may hide undesirable additives.
Sunflower Oil PowderVery Bad
Sunflower oil powder is derived from sunflower oil, which is high in omega-6 fatty acids. These can promote inflammation if consumed in excess. The processing method may also involve unhealthy trans fats.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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