Ultima Replenisher Hydration Electrolyte Powder Drink Mix Keto Sugar-Free Passionfruit 30 Servings
Summary
This electrolyte powder features a clean formulation with beneficial ingredients like magnesium citrate and potassium phosphate, which support hydration and muscle function. The use of natural colorants such as turmeric and beet extract is a positive aspect, avoiding artificial dyes. However, the inclusion of 'natural flavors' introduces some uncertainty due to lack of transparency, which slightly impacts the overall score.
At a glance
Key ingredients 14
Magnesium CitrateVery Good
Magnesium citrate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is often used in supplements for its superior absorption compared to other forms. This ingredient supports hydration and electrolyte balance, making it beneficial in an electrolyte supplement.
Benefits
Supports muscle function and hydration, and helps maintain electrolyte balance.
Citric AcidNeutral
Citric acid is commonly used as a natural preservative and flavor enhancer in food and beverages. It is naturally found in citrus fruits and is generally recognized as safe. In supplements, it can aid in mineral absorption but does not provide direct nutritional benefits.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
May enhance mineral absorption and acts as a natural preservative.
Potassium PhosphateGood
Potassium phosphate is a source of potassium, an essential mineral for maintaining fluid balance and proper muscle function. It is used in supplements to help replenish electrolytes lost through sweat. This ingredient supports cardiovascular health and muscle function.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps maintain electrolyte balance and supports cardiovascular and muscle health.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and improve the taste profile of supplements. It is generally recognized as safe and can improve the palatability of products. While it does not provide direct nutritional benefits, it can aid in energy production.
Benefits
May aid in energy production and enhances flavor.
Calcium Lactate GluconateGood
Calcium lactate gluconate is a highly soluble form of calcium, used to fortify supplements with this essential mineral. It supports bone health and muscle function. This form of calcium is well-tolerated and absorbed, making it beneficial in electrolyte supplements.
Benefits
Supports bone health and muscle function, and is well-absorbed.
Potassium AspartateGood
Potassium aspartate is a compound that provides potassium, crucial for maintaining electrolyte balance and proper muscle function. It is often used in supplements for its role in supporting cardiovascular health. This ingredient helps replenish potassium lost during physical activity.
Risks
Excessive intake may lead to hyperkalemia, particularly in individuals with kidney issues.
Benefits
Supports electrolyte balance and cardiovascular health.
Natural Passionfruit FlavorBad
Natural flavors are often used to enhance the taste of products, but they can be a catch-all term for a variety of compounds. The lack of transparency in what constitutes 'natural flavors' can be concerning for those with allergies or sensitivities. While they improve taste, they do not provide nutritional benefits.
Risks
Potential allergen risk due to undisclosed components.
Benefits
Enhances flavor without adding calories.
Turmeric ExtractGood
Turmeric extract is used for its natural coloring properties and potential anti-inflammatory benefits. It contains curcumin, which has been studied for its health-promoting properties. This ingredient adds color naturally without artificial dyes.
Benefits
Provides natural color and potential anti-inflammatory benefits.
Calcium AscorbateGood
Calcium ascorbate is a form of vitamin C that is less acidic and easier on the stomach. It provides antioxidant benefits and supports immune health. This ingredient also contributes to collagen synthesis and overall skin health.
Benefits
Supports immune health and provides antioxidant benefits.
SaltNeutral
Salt, or sodium chloride, is essential for maintaining fluid balance and nerve function. It is a common ingredient in electrolyte supplements to help replenish sodium lost through sweat. While necessary, excessive intake can lead to health issues.
Risks
Excessive consumption can lead to hypertension and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function.
Rebaudioside ANeutral
Rebaudioside A is a component of stevia, a natural sweetener used to provide sweetness without calories. It is derived from the stevia plant and is considered safe for consumption. This ingredient is beneficial for those looking to reduce sugar intake.
Benefits
Provides sweetness without calories, aiding in sugar reduction.
Beet ExtractGood
Beet extract is used for its natural coloring properties and potential health benefits, such as supporting cardiovascular health. It contains nitrates, which can improve blood flow and exercise performance. This ingredient provides color naturally without artificial dyes.
Benefits
Supports cardiovascular health and provides natural color.
Zinc CitrateGood
Zinc citrate is a bioavailable form of zinc, important for immune function and enzyme activity. It is used in supplements to support immune health and wound healing. This ingredient is well-absorbed and contributes to overall health.
Benefits
Supports immune function and enzyme activity.
Manganese CitrateGood
Manganese citrate is a source of manganese, a trace mineral important for bone health and metabolism. It is used in supplements to support enzyme function and antioxidant defense. This ingredient is beneficial for maintaining healthy bones and metabolic processes.
Benefits
Supports bone health and metabolic processes.
Processing
Processed Culinary Ingredients
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