Go Raw 8 oz Dark Chocolate Chunk Organic Snacking Granola
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This granola features several beneficial ingredients such as sprouted seeds, coconut, and cacao, which provide nutrients and antioxidants. However, the presence of brown rice syrup, a refined sugar alternative with a high glycemic index, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the use of organic ingredients.
Key ingredients 10
Sprouted Pumpkin and Sunflower Seed BlendGood
Sprouted seeds are nutrient-dense and easier to digest. The sprouting process enhances the bioavailability of vitamins and minerals. Organic certification ensures minimal pesticide exposure.
Benefits
Rich in healthy fats, protein, and essential minerals like magnesium and zinc.
CoconutGood
Coconut is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs). It provides a natural sweetness and texture to foods. Organic coconut ensures no synthetic pesticides are used.
Benefits
Supports energy metabolism and may have antimicrobial properties.
ChocolateGood
Chocolate made from organic chocolate liquor, cane sugar, and cocoa butter is a source of antioxidants. It contains flavonoids that may support heart health. Organic ingredients ensure minimal exposure to pesticides.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Rich in antioxidants and may improve mood and cognitive function.
Cacao PowderGood
Cacao powder is rich in antioxidants and flavonoids. It supports cardiovascular health and has anti-inflammatory properties. Organic cacao ensures minimal pesticide exposure.
Benefits
May improve mood and cognitive function due to its theobromine content.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is stable at high temperatures, making it suitable for cooking. Organic coconut oil ensures no synthetic pesticides are used.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
May support weight management and provide antimicrobial benefits.
Puffed AmaranthGood
Puffed amaranth is a gluten-free grain rich in protein and fiber. It contains essential amino acids and is a good source of minerals. Organic certification ensures minimal pesticide exposure.
Benefits
Supports digestive health and provides a complete protein source.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and enhances the flavor of foods.
Puffed Brown RiceNeutral
Puffed brown rice is a whole grain that provides carbohydrates and some fiber. The puffing process reduces its nutrient density. Organic certification ensures minimal pesticide use.
Benefits
Provides a light, crunchy texture and is a source of carbohydrates.
Brown Rice SyrupBad
Brown rice syrup is a refined sugar alternative with a high glycemic index. It can cause rapid spikes in blood sugar levels. Despite being organic, it lacks significant nutritional benefits.
Risks
High glycemic index may contribute to insulin resistance and weight gain if consumed in excess.
Benefits
Provides a mild sweetness without the use of artificial sweeteners.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption can lead to weight gain and increased risk of metabolic diseases.
Processing
Processed Foods
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