DAESANG GOCHUJANG Korean Chili Sauce 17.6 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Korean chili sauce contains beneficial ingredients like brown rice, red pepper powder, garlic, and onion, which contribute to its flavor and potential health benefits. However, the presence of refined sugars such as sugar and cane sugar detracts from its nutritional profile, as these provide empty calories and can lead to health issues if consumed excessively. The product is moderately processed, which limits its score despite the inclusion of some whole food ingredients.
Key ingredients 13
Brown RiceGood
Brown rice is a whole grain that provides fiber and essential nutrients. It is less processed than white rice, retaining more vitamins and minerals. Its inclusion supports digestive health and provides sustained energy.
Benefits
Rich in fiber and essential nutrients like magnesium and B vitamins, supporting overall health.
Red Pepper PowderGood
Red pepper powder adds flavor and contains capsaicin, which may have metabolism-boosting properties. It is a natural ingredient with antioxidant benefits. Its inclusion enhances the flavor profile and potential health benefits of the product.
Risks
May cause irritation in sensitive individuals or when consumed in large amounts.
Benefits
Contains capsaicin, which may support metabolism and provide antioxidant benefits.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may have health-promoting properties. Its inclusion adds flavor and potential health benefits.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains allicin, which may support heart health and provide antimicrobial benefits.
OnionGood
Onion is a natural ingredient that adds flavor and contains antioxidants. It may support immune health and provide anti-inflammatory benefits. Its inclusion enhances the flavor and nutritional profile of the product.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains antioxidants and may support immune health.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any nutritional value or health risks. It is essential for the formulation but has no direct health impact.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional health benefits. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Rice WineNeutral
Rice wine is used for flavor and as a cooking ingredient. It is fermented but does not provide significant nutritional benefits. Its alcohol content is typically reduced during cooking.
Rice SyrupNeutral
Rice syrup is a sweetener made from fermented rice. It is an alternative to refined sugar but still contributes to overall sugar intake. It provides energy but lacks significant nutritional benefits.
Risks
High consumption may contribute to increased sugar intake and related health issues.
Benefits
Provides a source of energy but lacks significant nutritional benefits.
VinegarNeutral
Vinegar is used for flavor and preservation. It is a natural ingredient with potential antimicrobial properties. It does not provide significant nutritional benefits but enhances flavor.
Benefits
May have antimicrobial properties and enhances flavor.
Mustard PowderNeutral
Mustard powder is used for flavoring and contains compounds that may have health benefits. It is a natural ingredient but does not provide significant nutritional value. Its inclusion enhances the flavor profile.
Benefits
May contain compounds with potential health benefits.
SugarBad
Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories without nutritional benefits. Excessive consumption can lead to health issues like insulin resistance.
Risks
High intake may contribute to obesity, diabetes, and other metabolic disorders.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased sugar intake and related health issues.
Benefits
Provides a source of energy but lacks significant nutritional benefits.
Cane SugarBad
Cane sugar is a refined sweetener that contributes to sugar intake. It provides empty calories without nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
High intake may contribute to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
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