Nutricost, Electrolytes Hydration Complex Stickpacks Fruit Punch, 40 Sticks

75 Good
$24.95
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Summary

This electrolyte supplement provides a balanced blend of essential minerals like sodium, potassium, and magnesium, which are beneficial for hydration and performance. The presence of natural flavors is a minor concern due to the lack of transparency in their composition, but the product avoids artificial sweeteners and dyes, maintaining a relatively clean label. Overall, it offers a well-formulated option with minimal processing concerns.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Electrolytes

Key ingredients 8

L-malic acid
Neutral

L-malic acid is a naturally occurring compound that contributes to the sour taste of fruits. It is used in supplements to enhance flavor and may support energy production in the body. No significant health risks identified for this ingredient.

Benefits

May support energy production by participating in the Krebs cycle.

Citric acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe but can cause dental erosion if consumed in excess. No significant nutritional benefits identified for this ingredient.

Risks

Excessive consumption may lead to dental erosion.

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Natural flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They do not provide nutritional benefits.

Risks

Potential for allergic reactions and lack of transparency in ingredient sourcing.

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Reb M
Neutral

Reb M is a steviol glycoside derived from stevia, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. No significant health risks identified for this ingredient.

Benefits

Provides sweetness without adding calories, suitable for sugar reduction.

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Beet root powder
Neutral

Beet root powder is used for natural coloring and may offer some antioxidant properties. It is a natural alternative to artificial dyes. No significant health risks identified for this ingredient.

Benefits

May provide antioxidants and is a natural coloring agent.

Calcium silicate
Neutral

Calcium silicate is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. No significant nutritional benefits identified for this ingredient.

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Stevia
Neutral

Stevia is a natural sweetener derived from the leaves of the Stevia plant, offering sweetness without calories. It is widely used as a sugar substitute and is considered safe for consumption. No significant health risks identified for this ingredient.

Benefits

Provides sweetness without calories, aiding in sugar reduction.

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Dicalcium phosphate
Neutral

Dicalcium phosphate is used as a dietary supplement and a source of calcium and phosphorus. It is commonly used in food products to fortify them with these minerals. No significant health risks identified for this ingredient.

Benefits

Provides calcium and phosphorus, which are essential for bone health.

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Processing

Group 3 · Processed

Processed Foods

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