Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS

Common questions

Is Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS healthy?

Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Liquid I.V.

How processed is Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS?

Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS is NOVA Group 3: Processed Foods.

Which ingredients drive Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS' score?

In Scout's ingredient-by-ingredient analysis, L-Glutamine, L-Alanine, Potassium Citrate count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS

Liquid I.V.
71 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Unilever
Category Electrolytes
Summary

Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.

Key ingredients 15

L-Glutamine
Good

L-Glutamine is an amino acid that supports muscle recovery and gut health. It is often used in supplements to aid in recovery after exercise. It is generally well-tolerated and beneficial for those with increased physical activity.

Benefits

Supports muscle recovery and gut health, particularly beneficial for athletes.

See more about L-Glutamine →
L-Alanine
Good

L-Alanine is a non-essential amino acid that plays a role in energy production and immune function. It is naturally found in protein-rich foods and is beneficial for maintaining energy levels during physical activity. It is generally considered safe and beneficial.

Benefits

Supports energy production and immune function, aiding in physical performance.

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Potassium Citrate
Good

Potassium citrate is a potassium salt that helps maintain electrolyte balance and supports heart and muscle function. It is beneficial in preventing kidney stones and is generally safe when consumed in appropriate amounts. It is an important component of electrolyte supplements.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports electrolyte balance and prevents kidney stones, beneficial for heart and muscle function.

See more about Potassium Citrate →
Vitamin C
Good

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is important for collagen synthesis and overall health. Regular intake is beneficial for preventing deficiencies and supporting immune health.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant, promoting overall health.

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Vitamin B3
Good

Vitamin B3, also known as niacin, is important for energy metabolism and maintaining healthy skin. It supports cardiovascular health and is essential for converting food into energy. It is generally safe and beneficial when consumed in appropriate amounts.

Risks

High doses may cause flushing or liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

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Vitamin B5
Good

Vitamin B5, or pantothenic acid, is crucial for synthesizing coenzyme A and metabolizing carbohydrates, proteins, and fats. It supports adrenal function and is important for maintaining energy levels. It is generally safe and beneficial for overall health.

Benefits

Supports energy metabolism and adrenal function.

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Vitamin B6
Good

Vitamin B6 is essential for protein metabolism, cognitive development, and immune function. It plays a role in neurotransmitter synthesis and is important for brain health. It is generally safe and beneficial when consumed in appropriate amounts.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports protein metabolism and cognitive development.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA synthesis. It is essential for energy production and neurological health. Regular intake is important for preventing deficiencies, especially in vegetarians and older adults.

Benefits

Supports nerve function and red blood cell formation.

See more about Vitamin B12 →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or diarrhea in sensitive individuals.

Benefits

Provides sweetness without the calories or blood sugar impact of regular sugar.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is generally recognized as safe and helps to maintain the stability and taste of the product. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may contribute to dental erosion.

Benefits

Acts as a preservative and flavor enhancer, maintaining product stability.

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Salt
Neutral

Salt is used to enhance flavor and maintain electrolyte balance. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is important to consume in moderation.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and proper bodily functions.

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Sodium Citrate
Neutral

Sodium citrate is used as a buffering agent and to enhance flavor. It helps maintain the pH balance of the product and is generally recognized as safe. However, excessive consumption may contribute to sodium overload.

Risks

Excessive consumption may contribute to sodium overload.

Benefits

Helps maintain pH balance and enhances flavor.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not have significant health impacts. It is inert and passes through the body without being absorbed.

Benefits

Prevents clumping and maintains the texture of powdered products.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener that provides sweetness without calories. It is derived from the stevia plant and is considered safe for consumption. It does not affect blood sugar levels, making it suitable for diabetics.

Benefits

Provides calorie-free sweetness and is suitable for diabetics.

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Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Lack of transparency can be concerning for individuals with allergies or sensitivities.

Benefits

Enhances the flavor profile of the product.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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