Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Liquid I.V. Liquid IV Sugar Free Peach, 8 ct, 3.66 oz | CVS scores 71/100, highlighting its beneficial ingredients such as L-Glutamine, L-Alanine, and Potassium Citrate, which support hydration and recovery. With only one harmful substance, this product offers a balanced option for enhancing fluid intake.
Key ingredients 15
L-GlutamineGood
L-Glutamine is an amino acid that supports muscle recovery and gut health. It is often used in supplements to aid in recovery after exercise. It is generally well-tolerated and beneficial for those with increased physical activity.
Benefits
Supports muscle recovery and gut health, particularly beneficial for athletes.
L-AlanineGood
L-Alanine is a non-essential amino acid that plays a role in energy production and immune function. It is naturally found in protein-rich foods and is beneficial for maintaining energy levels during physical activity. It is generally considered safe and beneficial.
Benefits
Supports energy production and immune function, aiding in physical performance.
Potassium CitrateGood
Potassium citrate is a potassium salt that helps maintain electrolyte balance and supports heart and muscle function. It is beneficial in preventing kidney stones and is generally safe when consumed in appropriate amounts. It is an important component of electrolyte supplements.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports electrolyte balance and prevents kidney stones, beneficial for heart and muscle function.
Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is important for collagen synthesis and overall health. Regular intake is beneficial for preventing deficiencies and supporting immune health.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Supports immune function and acts as an antioxidant, promoting overall health.
Vitamin B3Good
Vitamin B3, also known as niacin, is important for energy metabolism and maintaining healthy skin. It supports cardiovascular health and is essential for converting food into energy. It is generally safe and beneficial when consumed in appropriate amounts.
Risks
High doses may cause flushing or liver damage.
Benefits
Supports energy metabolism and cardiovascular health.
Vitamin B5Good
Vitamin B5, or pantothenic acid, is crucial for synthesizing coenzyme A and metabolizing carbohydrates, proteins, and fats. It supports adrenal function and is important for maintaining energy levels. It is generally safe and beneficial for overall health.
Benefits
Supports energy metabolism and adrenal function.
Vitamin B6Good
Vitamin B6 is essential for protein metabolism, cognitive development, and immune function. It plays a role in neurotransmitter synthesis and is important for brain health. It is generally safe and beneficial when consumed in appropriate amounts.
Risks
Excessive intake may lead to nerve damage.
Benefits
Supports protein metabolism and cognitive development.
Vitamin B12Good
Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA synthesis. It is essential for energy production and neurological health. Regular intake is important for preventing deficiencies, especially in vegetarians and older adults.
Benefits
Supports nerve function and red blood cell formation.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort such as bloating or diarrhea in sensitive individuals.
Benefits
Provides sweetness without the calories or blood sugar impact of regular sugar.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food and beverages. It is generally recognized as safe and helps to maintain the stability and taste of the product. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion.
Benefits
Acts as a preservative and flavor enhancer, maintaining product stability.
SaltNeutral
Salt is used to enhance flavor and maintain electrolyte balance. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is important to consume in moderation.
Risks
Excessive intake can lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and proper bodily functions.
Sodium CitrateNeutral
Sodium citrate is used as a buffering agent and to enhance flavor. It helps maintain the pH balance of the product and is generally recognized as safe. However, excessive consumption may contribute to sodium overload.
Risks
Excessive consumption may contribute to sodium overload.
Benefits
Helps maintain pH balance and enhances flavor.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not have significant health impacts. It is inert and passes through the body without being absorbed.
Benefits
Prevents clumping and maintains the texture of powdered products.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener that provides sweetness without calories. It is derived from the stevia plant and is considered safe for consumption. It does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Provides calorie-free sweetness and is suitable for diabetics.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Lack of transparency can be concerning for individuals with allergies or sensitivities.
Benefits
Enhances the flavor profile of the product.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play