A Dozen Cousins Jamaican Jerk Marinade - 3oz: Medium Spice, No Added Sugar, Paleo
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This marinade features a clean ingredient list with natural components like onion, spices, and sea salt, which are minimally processed and provide nutritional benefits. The absence of added sugars and artificial additives enhances its health profile. Despite being processed, the product maintains a high score due to its simple and wholesome ingredients.
Key ingredients 7
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions are minimally processed and retain their nutritional benefits.
Benefits
Rich in antioxidants and may support heart health and immune function.
SpicesGood
Spices add flavor and can provide various health benefits due to their antioxidant properties. They are minimally processed and enhance the nutritional profile of foods. The specific spices used can offer anti-inflammatory and digestive benefits.
Benefits
May provide antioxidant and anti-inflammatory benefits depending on the specific spices used.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for excessive processing.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
May offer antimicrobial benefits and enhance flavor.
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any nutritional value. Its presence is essential for consistency and texture in marinades.
See more about Water →Onion PowderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the nutritional benefits of fresh onions but in a concentrated form. It is a convenient way to add onion flavor without the bulk of fresh onions.
Benefits
Provides flavor and some antioxidant properties similar to fresh onions.
Hot Pepper PasteNeutral
Hot pepper paste is made from ground hot peppers and adds heat and flavor to dishes. It contains capsaicin, which may have metabolism-boosting properties. The paste form allows for easy incorporation into recipes.
Risks
May cause irritation or discomfort in sensitive individuals or when consumed in large amounts.
Benefits
May boost metabolism and add flavor complexity.
Processing
Processed Foods
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